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Personal Training Allendale

Best Personal Trainers near me in Allendale, Edmonton

‎Venues offering Personal Trainers in Allendale, Edmonton See map

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Connect Physiotherapy & Exercise

6316 106 St, Edmonton, AB T6H 2V3, Canada

+1 587-416-3332 +1 587-416-3332 Call to book

Dry Needling

Physical Therapy

Isaac Physiotherapy Inc.

10430 61 Ave NW #305, Edmonton, AB T6H 2J3, Canada

+1 780-952-4323 +1 780-952-4323 Call to book

Chiropractic

Dry Needling

Physical Therapy

Aligned Pilates

10804 67 Ave NW Suite G, Edmonton, AB T6H 2A3, Canada

+1 780-690-1906 +1 780-690-1906 Call to book

Blue Line Fitness Testing

8880 48 Ave NW, Edmonton, AB T6E 5L1, Canada

+1 780-232-9541 +1 780-232-9541 Call to book

Pleasantview Physiotherapy

11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada

+1 780-438-4515 +1 780-438-4515 Call to book

Dry Needling

Physical Therapy

Evolve Strength South

4825 89 St NW, Edmonton, AB T6E 5K1, Canada

+1 587-754-3632 +1 587-754-3632 Call to book

Personal Training

REP Physio Westbrook

23 Fairway Dr NW, Edmonton, AB T6J 2S6, Canada

+1 780-244-1095 +1 780-244-1095 Call to book

Cupping

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Thai Massage

Swedish Massage

Reflexology

Deep Tissue Massage

SVPT Fitness & Athletics

4456 97 St NW, Edmonton, AB T6E 5R9, Canada

+1 780-989-0017 +1 780-989-0017 Call to book

Personal Training

Runaway Workout Club

7371 104 St NW, Edmonton, AB T6E 4B9, Canada

+1 587-635-2409 +1 587-635-2409 Call to book

Evolve Strength Downtown

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-784-2675 +1 780-784-2675 Call to book

CSA Physiotherapy on 51 Avenue

10393 51 Ave NW, Edmonton, AB T6H 0K4, Canada

+1 780-989-9789 +1 780-989-9789 Call to book

Physical Therapy

Acupuncture

Dry Needling

Breathe Fitness

7747 85 St, Edmonton, AB T6C 3B4, Canada

+1 780-953-5083 +1 780-953-5083 Call to book

Personal Training

Alpha Pro Training

8331 Roper Rd NW, Edmonton, AB T6E 6W2, Canada

+1 780-229-8534 +1 780-229-8534 Call to book

MovementSpark Health /Paul Cramer: Functional Massage Therapy

9308 83 St NW, Edmonton, AB T6C 2Z7, Canada

+1 587-855-3303 +1 587-855-3303 Call to book

Remedial Massage

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

ARV crosstraining fitness centre

9154 34a Ave NW, Edmonton, AB T6E 5P4, Canada

+1 780-236-1863 +1 780-236-1863 Call to book

DRAKA Muay Thai

8880 48 Ave NW, Edmonton, AB T6E 5L1, Canada

+1 587-877-8531 +1 587-877-8531 Call to book

Personal Training

J Fitness and Training

9007 142 St NW, Edmonton, AB T5R 0M6, Canada

+1 587-710-8085 +1 587-710-8085 Call to book

Personal Training

EFN-Executive Fitness and Nutrition

4911 99 St NW, Edmonton, AB T6E 4Y1, Canada

+1 780-893-3969 +1 780-893-3969 Call to book

Personal Training

FE Strength and Fitness

4825 89 St NW, Edmonton, AB T6E 5K1, Canada

+1 780-850-9673 +1 780-850-9673 Call to book

Personal Training

Frederick Fitness

6724 99 St NW, Edmonton, AB T6E 5B8, Canada

+1 780-932-6006 +1 780-932-6006 Call to book

Personal Training

Desire Fitness

9404 41 Ave NW, Edmonton, AB T6E 6G8, Canada

+1 780-686-9977 +1 780-686-9977 Call to book

Personal Training

Vertex® Accident, Concussion, Pelvic Floor, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic Edmonton

6958 76 Ave NW #205, Edmonton, AB T6B 2R2, Canada

+1 825-525-2852 +1 825-525-2852 Call to book

Acupuncture

Dry Needling

Physical Therapy

Fit 'N' Well Personal Training Inc.

10060 Jasper Ave C18, Edmonton, AB T5J 3R8, Canada

+1 780-945-6882 +1 780-945-6882 Call to book

Personal Training

Top Talent Wrestling Academy

9606 60 Ave NW, Edmonton, AB T6E 0C1, Canada

+1 587-507-5870 +1 587-507-5870 Call to book

RIFT Kinesiology & Fitness

Located within Aim Fitness, 9818 54 Ave, Edmonton, AB T6E 0A9, Canada

+1 825-975-7438 +1 825-975-7438 Call to book

Personal Training

Aim Fitness

9818 54 Ave, Edmonton, AB T6E 0A9, Canada

+1 780-695-9429 +1 780-695-9429 Call to book

Abrielle Knodel Fitness

4825 89 St NW, Edmonton, AB T6E 5K1, Canada

+1 403-548-0493 +1 403-548-0493 Call to book

Personal Training

Mudds Performance Fitness

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-910-9430 +1 780-910-9430 Call to book

Personal Training

Fit Body Boot Camp

4720 99 St NW, Edmonton, AB T6E 5V5, Canada

+1 780-717-4782 +1 780-717-4782 Call to book

Weight Loss

SCSC Fitness Centre

111610 65 Ave NW, Edmonton, AB T6H 2V8, Canada

+1 780-492-1000 +1 780-492-1000 Call to book

Body Works Pilates Studio The

8625 109 St NW #210, Edmonton, AB T6G 1E8, Canada

+1 780-433-4875 +1 780-433-4875 Call to book

GoodLife Fitness Edmonton Southpark Centre

3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada

+1 780-466-4124 +1 780-466-4124 Call to book

30 Minute Hit

4465 99 St NW, Edmonton, AB T6E 5B6, Canada

+1 780-989-5425 +1 780-989-5425 Call to book

Triform Athletics

4344 97 St NW, Edmonton, AB T6E 5R9, Canada

+1 780-722-9063 +1 780-722-9063 Call to book

Regnant Strength and Performance

4825 89 St NW, Edmonton, AB T6E 5K1, Canada

+1 780-394-6677 +1 780-394-6677 Call to book

Travis Wade Fitness Inc.

9853 80 Ave NW, Edmonton, AB T6E 1S9, Canada

+1 780-887-7063 +1 780-887-7063 Call to book

Personal Training

Champs Boxing Studio

10251 109 St NW, Edmonton, AB T5J 1N2, Canada

+1 780-498-0927 +1 780-498-0927 Call to book

GYMVMT Fitness Club - Gateway

3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada

+1 780-461-6333 +1 780-461-6333 Call to book

Studio B Fitness YEG - Whitemud Crossing

4211 106 St #184, Edmonton, AB T6J 6P3, Canada

+1 780-757-2773 +1 780-757-2773 Call to book

Hanson Fitness and Lifestyle Centre

11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada

+1 780-492-7114 +1 780-492-7114 Call to book

YEG CYCLE SPIN STUDIO - Whyte Ave

10636 Whyte Ave NW, Edmonton, AB T6E 2A7, Canada

+1 780-756-7750 +1 780-756-7750 Call to book

YEG Cycle Spin Studio - Jasper Ave

11653 Jasper Ave, Edmonton, AB T5K 0M9, Canada

+1 587-525-2700 +1 587-525-2700 Call to book

MacEwan University Sport and Wellness

10800 105 Ave NW, Edmonton, AB T5J 4S2, Canada

+1 780-497-5300 +1 780-497-5300 Call to book

Personal Training

Archetype

10344 102 St NW #501, Edmonton, AB T5J 0K9, Canada

+1 780-784-8585 +1 780-784-8585 Call to book

GoodLife Fitness Edmonton Commerce Place

Commerce Place, 10155 102 St NW #230, Edmonton, AB T5J 4G8, Canada

+1 780-421-1719 +1 780-421-1719 Call to book

Wilson Climbing Centre

87 Ave NW, Edmonton, AB T6G 2H9, Canada

+1 780-492-2767 +1 780-492-2767 Call to book

Impact Martial Arts

4912 93 Ave NW, Edmonton, AB T6B 2L6, Canada

+1 780-463-0963 +1 780-463-0963 Call to book

Personal Training

Energizer Fitness Club

10020 100 St NW, Edmonton, AB T5J 0N5, Canada

+1 780-493-3022 +1 780-493-3022 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Allendale with Fresha

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It's all green lights now. Time to go to your Allendale personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.