Best Personal Trainers Near Me in Jardim Santa Cristina, São Paulo
Venues offering Personal Trainers in Jardim Santa Cristina, São Paulo See map
Call to book
Dynamic Fitness Academy
Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil
+55 11 4972-2988+55 11 4972-2988Call to book
BodyMind Academia - Unidade Baeta Neves
R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil
+55 11 99385-9318+55 11 99385-9318Call to book
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Vila Gilda, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to book
Natação e Musculação - Sport Mil
R. Santa Adelaide, 506 - Vila Euclides, São Bernardo do Campo - SP, 09725-690, Brazil
+55 11 94583-7437+55 11 94583-7437Call to book
Fight Gym & FC Pro Performance Fisioterapia e Saúde
R. Paschoal Gastaldo, 189 - Santa Terezinha, São Bernardo do Campo - SP, 09770-120, Brazil
+55 11 94070-6982+55 11 94070-6982Call to bookPhysiotherapy
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Centro, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to bookPanobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to book
Box Chácara Inglesa
Av. Barão de Mauá, 820 - Jardim Chácara Inglesa, São Bernardo do Campo - SP, 09725-500, Brazil
+55 11 96563-7820+55 11 96563-7820Call to bookACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to book
U-CANFIT Academia Parque Selecta
R. Primo Bechelli, 389 - Parque Selecta, São Bernardo do Campo - SP, 09791-620, Brazil
+55 11 94206-3665+55 11 94206-3665Call to bookPersonal Training
CTA - Centro de Treinamento Adelson
R. Timor, 5 - Jardim do Mar, São Bernardo do Campo - SP, 09726-230, Brazil
+55 11 99513-4318+55 11 99513-4318Call to book
Box Cross Training Queirós Filho
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to book
Sasaki Sport Academy
R. Tiradentes, 1694 - Ferrazópolis, São Bernardo do Campo - SP, 09781-220, Brazil
+55 11 4345-2289+55 11 4345-2289Call to book
Pura Vida Pilates
Pura Vida Pilates - R. Cidade de São Sebastião, 185 - Centro, São Bernardo do Campo - SP, 09770-550, Brazil
+55 11 99360-9889+55 11 99360-9889Call to book
Academia Panobianco - Jamaica
Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil
+55 11 94312-0116+55 11 94312-0116Call to book
Personal Fit
R. Antônio Bastos, 609 - Vila Bastos, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Cross You Fit
R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil
+55 11 97227-6204+55 11 97227-6204Call to bookGiba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to bookCentro de Treinamento Ellite Fighters
Av. Francisco Prestes Maia, 1305 - Centro, São Bernardo do Campo - SP, 09770-000, Brazil
+55 11 94875-9648+55 11 94875-9648Call to book
Will Fit Personal Trainer - Consultoria de emagrecimento , Treinos ON-LINE
R. Mal. Deodoro - Centro, São Bernardo do Campo - SP, 09710-900, Brazil
+55 11 98602-8222+55 11 98602-8222Call to bookPersonal Training
Espaço Saúde Body & Mind
Alameda Dona Tereza Cristina, 679 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil
+55 11 4335-0845+55 11 4335-0845Call to book
Body Impact
R. Quirino de Lima, 150 - Centro, São Bernardo do Campo - SP, 09715-370, Brazil
+55 11 98990-8854+55 11 98990-8854Call to book
Kairós Pilates & Assessoria Esportiva
Rua Ernesto Setti, 18 - Conj. Hab. Franchini, São Bernardo do Campo - SP, 09720-600, Brazil
+55 11 96875-0807+55 11 96875-0807Call to book
Espaço Pilates Girassol
R. Vice Pres. Vital Humberto Batista Soares, 339 A - Sala 08 - Parque Sao Vicente, Mauá - SP, 09371-200, Brazil
+55 11 94043-4904+55 11 94043-4904Call to book
Ideal Training
Alameda Dona Tereza Cristina, 254 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-330, Brazil
+55 11 98755-0316+55 11 98755-0316Call to bookPersonal Training
Poly Vida Studio - Pilates & Treinamento Funcional
Av. João XXIII, 20 - 6° andar - Sl. 62 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to book
Vitally Pilates
R. dos Emboabas, 340 - 10 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 2379-5166+55 11 2379-5166Call to bookPilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila America, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to bookBox Training Jardim Silvina
Av. Conde de São Lourenço, 166 - Jardim Silvina, São Bernardo do Campo - SP, 09791-260, Brazil
+55 11 96306-1040+55 11 96306-1040Call to book
381 CENTRO DE TREINAMENTO ESPECIALIZADO
R. Continental, 393 - Jardim do Mar, São Bernardo do Campo - SP, 09750-060, Brazil
+55 11 2677-0961+55 11 2677-0961Call to bookAcademia DZ Fit
R. Anita Franchini, 11 - Santa Terezinha, São Bernardo do Campo - SP, 09780-050, Brazil
+55 11 99247-9979+55 11 99247-9979Call to book
Studio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Centro, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to bookAcademia Pro Jump
R. Dr. Fláquer, 400 - Centro, São Bernardo do Campo - SP, 09710-180, Brazil
+55 11 97510-9797+55 11 97510-9797Call to book
Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
Stúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Box Las Vegas - Cross Training
R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil
+55 11 94382-0989+55 11 94382-0989Call to bookSTRONGFIT - PILATES E TREINAMENTO FUNCIONAL
R. André Ritucci, n°99 - Centro, São Bernardo do Campo - SP, 09770-240, Brazil
+55 11 96481-1550+55 11 96481-1550Call to book
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Santa Cristina with Fresha
Discover the top-recommended personal trainers for your next appointment in Jardim Santa Cristina. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know a thing or two about the best personal trainers in Jardim Santa Cristina. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
And we're not only operating in Jardim Santa Cristina, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Jardim Santa Cristina
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
