Personal Training Ar6 - Administração Regional Do Picerno
Best Personal Trainers near me in Ar6 - Administração Regional Do Picerno, Campinas
Venues offering Personal Trainers in Ar6 - Administração Regional Do Picerno, Campinas See map
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Academia Splendore
Av. Fuad Assef Maluf, 1774 - Portal Bordon, Sumaré - SP, 13175-090, Brazil
+55 19 99548-0985+55 19 99548-0985Call to book
Academia Corpo & Energia
Av. João Pessoa, 1655 - Bosque dos Cedros, Nova Odessa - SP, 13380-094, Brazil
+55 19 99814-3977+55 19 99814-3977Call to book
Xprime Nova Odessa
Rua Primeiro de Janeiro, 424 - Centro, Nova Odessa - SP, 13380-013, Brazil
+55 19 99907-2019+55 19 99907-2019Call to book
Pilates Home Paloma Lopes
R. José Whitehead, 169 - Jardim Santa Rosa, Nova Odessa - SP, 13385-056, Brazil
+55 19 98292-4600+55 19 98292-4600Call to book
Panobianco Academia Nova Odessa
R. Rio Branco, 636 - Centro, Nova Odessa - SP, 13380-003, Brazil
+55 19 98158-9449+55 19 98158-9449Call to book
Studio GS Wellness / GS Bootcamp
Av. Ampélio Gazzetta, 2438 - Jardim Bela Vista, Nova Odessa - SP, 13460-000, Brazil
+55 19 99979-3577+55 19 99979-3577Call to book
Personal Trainer e Fisioterapia para Idosos - Icarus TF-BE
R. do Parque, 280 - Casa 11 - Parque Villa Flores, Sumaré - SP, 13175-660, Brazil
+55 11 99118-6629+55 11 99118-6629Call to bookPersonal Training
BoxGym
R. Silvio de Paula, 755 - Nucleo Res. Triunfo, Nova Odessa - SP, 13460-000, Brazil
+55 19 99236-0691+55 19 99236-0691Call to book
Studio CHR Treinamento Inteligente
R. Treze de Maio, 385 - Centro, Nova Odessa - SP, 13300-029, Brazil
+55 19 98747-2425+55 19 98747-2425Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ar6 - Administração Regional Do Picerno averages at around R$20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ar6 - Administração Regional Do Picerno with Fresha
Instantly book a personal trainer in Ar6 - Administração Regional Do Picerno with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating personal trainers in Ar6 - Administração Regional Do Picerno, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from R$20 in Ar6 - Administração Regional Do Picerno.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Brazil's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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