Best Personal Trainers near me in Spy, Charleroi
One venue offering Personal Trainers in Spy, Charleroi See map
Call to book
SpyFit Healthy&Pleasure
Les Portes de Spy, Rte de Saussin 45F, 5190 Jemeppe-sur-Sambre, Belgium
+32 71 78 85 50+32 71 78 85 50Call to book
Valérie Aussems - Thérapeute énergétique
Rue de la Chavée 16, 5190 Jemeppe-sur-Sambre, Belgium
+32 479 64 63 76+32 479 64 63 76Call to bookPersonal Training
Wolf Club Spy
Rte de Saussin 2, 5190 Jemeppe-sur-Sambre, Belgium
+32 495 26 48 33+32 495 26 48 33Call to book
Mapassage - Bien être et guidance
Rue Léon Boulanger 130D, 5190 Jemeppe-sur-Sambre, Belgium
+32 496 29 34 05+32 496 29 34 05Call to book
centre sens de vie
Rue du Cimetière 64, 5190 Jemeppe-sur-Sambre, Belgium
+32 473 20 58 33+32 473 20 58 33Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Spy averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Spy with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best personal trainers in Spy, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Spy, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Spy. Expect to pay around €50 on average for a session with a gym trainer or an outdoor training session.
So the search is over. Your new personal training match in Spy is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Belgium business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
