Best Personal Trainers Near Me in Taren Point, Sydney
Choose from 4 venues offering Personal Trainers near you in Taren Point, Sydney See map
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Tribe Social Fitness
3/94 Taren Point Rd, Taren Point NSW 2229, Australia
+61 2 9524 4444+61 2 9524 4444Call to bookWeight Loss Program
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229, Australia
6141472108261414721082Call to bookPersonal Training
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229, Australia
+61 420 387 311+61 420 387 311Call to bookPersonal Training
BLKOUT GYM
141-151 Taren Point Rd, Taren Point NSW 2229, Australia
+61 468 303 739+61 468 303 739Call to book
Live Well Health & Fitness Studio
3/22 Phillips Rd, Kogarah NSW 2217, Australia
+61 410 482 730+61 410 482 730Call to bookPersonal Training
BPS Tensegrity - Caringbah
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Transform40 Carlton
72 Planthurst Rd, Carlton NSW 2218, Australia
+61 411 357 857+61 411 357 857Call to book
Purebred Fitness
16 Endeavour Rd, Caringbah NSW 2229, Australia
+61 400 396 002+61 400 396 002Call to book
Synergy Mind Body Fitness
L1 Unit 6/205-213 Port Hacking Rd, Miranda NSW 2228, Australia
+61 426 240 321+61 426 240 321Call to book
Performance United
60 Ida St, Sans Souci NSW 2219, Australia
+61 410 771 495+61 410 771 495Call to bookPersonal Training
Melas Nutrition + Training
351 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 410 447 173+61 410 447 173Call to bookWeight Loss Program
Rec Gym Kirrawee
26 Monro Ave, Kirrawee NSW 2232, Australia
+61 2 8097 5574+61 2 8097 5574Call to book
Day One Training
43 Princes Hwy, Sylvania NSW 2224, Australia
+61 411 456 156+61 411 456 156Call to book
The Body Factory | Gym Caringbah | Group Fitness & Personal Training in Sutherland Shire
5/21 Resolution Dr, Caringbah NSW 2229, Australia
+61 449 731 295+61 449 731 295Call to bookPersonal Training
Crunch Fitness Caringbah Gym
Sutherland Shire Industrial Estate, 32 Cawarra Rd, Caringbah NSW 2229, Australia
+61 2 8088 8810+61 2 8088 8810Call to book
Burraneer Fitness
145-149 Woolooware Rd, Burraneer NSW 2230, Australia
+61 2 9523 9788+61 2 9523 9788Call to bookPersonal Training
SPC Muay Thai Gym
Shop 1/165-171 Oak Rd, Kirrawee NSW 2232, Australia
+61 2 7226 5273+61 2 7226 5273Call to book
Whole Health Personal Training and Nutrition
161 Caravan Head Rd, Oyster Bay NSW 2225, Australia
+61 424 663 113+61 424 663 113Call to bookBasement Health & Fitness
12 Monro Ave, Kirrawee NSW 2232, Australia
+61 483 929 841+61 483 929 841Call to book
The Body Shapers
7/3-11 Flora St, Kirrawee NSW 2232, Australia
+61 488 820 042+61 488 820 042Call to bookPersonal Training
S1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to book
KommandoK8 Fitness
99-105 Bellingara Rd, Miranda NSW 2228, Australia
+61 425 238 654+61 425 238 654Call to bookPersonal Training
DDW Fitness
1/12-14 Northumberland Rd, Caringbah NSW 2229, Australia
+61 422 901 213+61 422 901 213Call to bookC3 Training Ramsgate
312 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 410 026 679+61 410 026 679Call to book
BFT Ramsgate
L1/332 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 434 303 655+61 434 303 655Call to book
TNT Fitness
5/22 Northumberland Rd, Caringbah NSW 2229, Australia
+61 433 152 016+61 433 152 016Call to bookPersonal Training
Plus Fitness 24/7 Caringbah
50 President Ave, Caringbah NSW 2229, Australia
+61 2 9526 1391+61 2 9526 1391Call to bookPlus Fitness 24/7 Ramsgate
191-201 Ramsgate Rd, Ramsgate NSW 2217, Australia
+61 2 9529 0044+61 2 9529 0044Call to book
PEACHES Pilates Cronulla
Shop 2/14 Gerrale St, Cronulla NSW 2230, Australia
+61 410 304 778+61 410 304 778Call to book
The Active Studio Exercise Physiology and Pilates
Level 4/86 Kiora Rd, Miranda NSW 2228, Australia
+61 431 978 752+61 431 978 752Call to bookThe Pilates Room - Health and Fitness Services
4/209 Ramsgate Rd, Ramsgate NSW 2217, Australia
+61 2 9529 9886+61 2 9529 9886Call to bookCronulla Strength & Movement
6/16-18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Combat Sports Performance
unit 6/16/18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Everyday Pilates Reformer Studio
26A Gymea Bay Rd, Gymea NSW 2227, Australia
+61 423 040 907+61 423 040 907Call to bookFitwise PTY LTD
Unit 2/20 Northumberland Rd, Caringbah NSW 2229, Australia
+61 435 587 254+61 435 587 254Call to bookPersonal Training
Vision Personal Training Blakehurst
383 Princes Hwy, Carlton NSW 2221, Australia
+61 2 9546 6969+61 2 9546 6969Call to bookWeight Loss Program
Empowered Healthcare
2a Gymea Bay Rd, Gymea NSW 2227, Australia
+61 413 707 344+61 413 707 344Call to bookPhysiotherapy
Stoic Yoga
274 The Grand Parade, Ramsgate Beach NSW 2217, Australia
+61 403 276 133+61 403 276 133Call to book
Peak Physiotherapy & Pilates
247B Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 426 356 233+61 426 356 233Call to bookPhysiotherapy
Xclusive Female Fitness Club
398 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9583 1363+61 2 9583 1363Call to bookPersonal Training
Fitness Republic - 24/7
29 Kiora Rd, Miranda NSW 2228, Australia
+61 2 9531 4535+61 2 9531 4535Call to book
Reborn Fitness Club
67 Cawarra Rd, Caringbah NSW 2229, Australia
+61 423 471 249+61 423 471 249Call to book
Activ8 Health Club
381 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8544 0487+61 2 8544 0487Call to bookSports Massage
Vision Personal Training Gymea
1/1/5 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 401 744 464+61 401 744 464Call to bookWeight Loss Program
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224, Australia
+61 2 9522 3344+61 2 9522 3344Call to bookPersonal Training
Infit 24/7
134-138 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 498 094 178+61 498 094 178Call to book
EP Exercise Physiology
37/52 President Ave, Caringbah NSW 2229, Australia
+61 2 9540 9995+61 2 9540 9995Call to bookPersonal Training
Functional Training Institute
3/1 Kareena Rd, Miranda NSW 2228, Australia
+61 1300 791 479+61 1300 791 479Call to bookPersonal Training
Plus Fitness 24/7 Kirrawee
566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 8520 4211+61 2 8520 4211Call to bookPersonal Training
The Y NSW Caringbah
5 Jacaranda Rd, Caringbah NSW 2229, Australia
+61 2 9524 1800+61 2 9524 1800Call to book
BodyMindLife Kirrawee
Unit 6-7/48 Waratah St, Kirrawee NSW 2232, Australia
+61 499 203 045+61 499 203 045Call to book
Plus Fitness 24/7 Kareela
13 Freya St, Kareela NSW 2234, Australia
+61 2 9528 2444+61 2 9528 2444Call to book
KX Pilates Carss Park
Level 2/292 Princes Hwy, Carss Park NSW 2221, Australia
+61 413 609 365+61 413 609 365Call to bookFernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to bookTop reviews of Personal Trainers near you in Taren Point
5.0
Average of 138 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Taren Point averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're ready to rave about our personal trainers in Taren Point. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Taren Point. Expect to pay around $80 on average for a session with a gym trainer or an outdoor training session.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Taren Point or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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