Best Personal Trainers Near Me in Kirrawee, Sydney
Choose from 3 venues offering Personal Trainers near you in Kirrawee, Sydney See map
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Rec Gym Kirrawee
26 Monro Ave, Kirrawee NSW 2232, Australia
+61 2 8097 5574+61 2 8097 5574Call to bookBasement Health & Fitness
12 Monro Ave, Kirrawee NSW 2232, Australia
+61 483 929 841+61 483 929 841Call to bookSPC Muay Thai Gym
Shop 1/165-171 Oak Rd, Kirrawee NSW 2232, Australia
+61 2 7226 5273+61 2 7226 5273Call to bookThe Body Shapers
7/3-11 Flora St, Kirrawee NSW 2232, Australia
+61 488 820 042+61 488 820 042Call to bookPersonal Training
Plus Fitness 24/7 Kirrawee
566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 8520 4211+61 2 8520 4211Call to bookPersonal Training
BodyMindLife Kirrawee
Unit 6-7/48 Waratah St, Kirrawee NSW 2232, Australia
+61 499 203 045+61 499 203 045Call to bookPlus Fitness 24/7 Caringbah
50 President Ave, Caringbah NSW 2229, Australia
+61 2 9526 1391+61 2 9526 1391Call to bookBPS Tensegrity - Caringbah
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Synergy Mind Body Fitness
L1 Unit 6/205-213 Port Hacking Rd, Miranda NSW 2228, Australia
+61 426 240 321+61 426 240 321Call to bookPlus Fitness 24/7 Sutherland
4A Boyle St, Sutherland NSW 2232, Australia
+61 2 9521 2211+61 2 9521 2211Call to bookMaximum Potential Calisthenics
24 Warrigal St, Jannali NSW 2226, Australia
+61 406 382 283+61 406 382 283Call to bookPersonal Training
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229, Australia
+61 420 387 311+61 420 387 311Call to bookPersonal Training
Day One Training
43 Princes Hwy, Sylvania NSW 2224, Australia
+61 411 456 156+61 411 456 156Call to bookWhole Health Personal Training and Nutrition
161 Caravan Head Rd, Oyster Bay NSW 2225, Australia
+61 424 663 113+61 424 663 113Call to bookS1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to bookVision Personal Training Bangor
24/121 Yala Rd, Bangor NSW 2234, Australia
+61 2 9543 8199+61 2 9543 8199Call to bookWeight Loss Program
KommandoK8 Fitness
99-105 Bellingara Rd, Miranda NSW 2228, Australia
+61 425 238 654+61 425 238 654Call to bookPersonal Training
Double Dragon Martial Arts
55 E Parade, Sutherland NSW 2232, Australia
+61 482 073 158+61 482 073 158Call to bookPersonal Training
Perfect Form Fitness
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226, Australia
+61 403 914 838+61 403 914 838Call to bookPersonal Training
Fitness Republic - 24/7
29 Kiora Rd, Miranda NSW 2228, Australia
+61 2 9531 4535+61 2 9531 4535Call to bookThe Active Studio Exercise Physiology and Pilates
Level 4/86 Kiora Rd, Miranda NSW 2228, Australia
+61 431 978 752+61 431 978 752Call to bookBLKOUT GYM
141-151 Taren Point Rd, Taren Point NSW 2229, Australia
+61 468 303 739+61 468 303 739Call to bookTeam Being Active
Inside PCYC, 1 Eton St, Sutherland NSW 2232, Australia
+61 421 979 476+61 421 979 476Call to bookKappatalize Wellness Yoga Meditation and Yogalates
U30/273A Fowler Rd, Illawong NSW 2234, Australia
+61 400 012 444+61 400 012 444Call to bookPersonal Training
Everyday Pilates Reformer Studio
26A Gymea Bay Rd, Gymea NSW 2227, Australia
+61 423 040 907+61 423 040 907Call to bookEmpowered Healthcare
2a Gymea Bay Rd, Gymea NSW 2227, Australia
+61 413 707 344+61 413 707 344Call to bookPhysiotherapy
Activ8 Health Club
381 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8544 0487+61 2 8544 0487Call to bookSports Massage
EP Exercise Physiology
37/52 President Ave, Caringbah NSW 2229, Australia
+61 2 9540 9995+61 2 9540 9995Call to bookPersonal Training
Vision Personal Training Gymea
1/1/5 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 401 744 464+61 401 744 464Call to bookWeight Loss Program
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224, Australia
+61 2 9522 3344+61 2 9522 3344Call to bookPersonal Training
Functional Training Institute
3/1 Kareena Rd, Miranda NSW 2228, Australia
+61 1300 791 479+61 1300 791 479Call to bookPersonal Training
Plus Fitness 24/7 Kareela
13 Freya St, Kareela NSW 2234, Australia
+61 2 9528 2444+61 2 9528 2444Call to bookFernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to bookTop reviews of Personal Trainers near you in Kirrawee
5.0
Average of 68 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kirrawee averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kirrawee with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Kirrawee, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You can try to count the number of five-star businesses around Kirrawee on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Kirrawee’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Kirrawee costs between $40 and $1000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So when it’s time for your next personal training session in Kirrawee, Australia, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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