Best Personal Trainers Near Me in Burraneer, Sydney
One venue offering Personal Trainers in Burraneer, Sydney See map
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Burraneer Fitness
145-149 Woolooware Rd, Burraneer NSW 2230, Australia
+61 2 9523 9788+61 2 9523 9788Call to bookPersonal Training
Crunch Fitness Caringbah Gym
Sutherland Shire Industrial Estate, 32 Cawarra Rd, Caringbah NSW 2229, Australia
+61 2 8088 8810+61 2 8088 8810Call to book
BPS Tensegrity - Caringbah
16/70-72 Captain Cook Dr, Caringbah NSW 2229, Australia
+61 2 8544 1757+61 2 8544 1757Call to bookPhysiotherapy
Purebred Fitness
16 Endeavour Rd, Caringbah NSW 2229, Australia
+61 400 396 002+61 400 396 002Call to book
Plus Fitness 24/7 Caringbah
50 President Ave, Caringbah NSW 2229, Australia
+61 2 9526 1391+61 2 9526 1391Call to book
The Body Factory | Gym Caringbah | Group Fitness & Personal Training in Sutherland Shire
5/21 Resolution Dr, Caringbah NSW 2229, Australia
+61 449 731 295+61 449 731 295Call to bookPersonal Training
Elite Personal Training
1 The Esplanade, Cronulla NSW 2230, Australia
+61 2 9523 5842+61 2 9523 5842Call to bookPersonal Training
S1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to bookDDW Fitness
1/12-14 Northumberland Rd, Caringbah NSW 2229, Australia
+61 422 901 213+61 422 901 213Call to book
TNT Fitness
5/22 Northumberland Rd, Caringbah NSW 2229, Australia
+61 433 152 016+61 433 152 016Call to bookPersonal Training
Cronulla Strength & Movement
6/16-18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
PEACHES Pilates Cronulla
Shop 2/14 Gerrale St, Cronulla NSW 2230, Australia
+61 410 304 778+61 410 304 778Call to book
The Active Studio Exercise Physiology and Pilates
Level 4/86 Kiora Rd, Miranda NSW 2228, Australia
+61 431 978 752+61 431 978 752Call to book
Combat Sports Performance
unit 6/16/18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Fitwise PTY LTD
Unit 2/20 Northumberland Rd, Caringbah NSW 2229, Australia
+61 435 587 254+61 435 587 254Call to bookPersonal Training
Activ8 Health Club
381 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 8544 0487+61 2 8544 0487Call to bookSports Massage
Reborn Fitness Club
67 Cawarra Rd, Caringbah NSW 2229, Australia
+61 423 471 249+61 423 471 249Call to book
EP Exercise Physiology
37/52 President Ave, Caringbah NSW 2229, Australia
+61 2 9540 9995+61 2 9540 9995Call to bookPersonal Training
The Y NSW Caringbah
5 Jacaranda Rd, Caringbah NSW 2229, Australia
+61 2 9524 1800+61 2 9524 1800Call to book
Top reviews of Personal Trainers near you in Burraneer
5.0
Average of 74 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Burraneer averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We know a thing or two about the best personal trainers in Burraneer. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $40 in Burraneer.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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