Best Personal Trainers Near Me in St Helena, Melbourne
One venue offering Personal Trainers in St Helena, Melbourne See map
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Life outside the Box. - Bowen Therapy
11 Halidon Cl, St Helena VIC 3088, Australia
+61 409 193 664+61 409 193 664Call to book
Alltone Fitness Personal Training
2 Calvin Ct, Watsonia North VIC 3087, Australia
+61 402 343 848+61 402 343 848Call to bookPersonal Training
Eltham Leisure Centre
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9439 2266+61 3 9439 2266Call to book
4ME Pilates - Eltham
256 Bolton St, Eltham VIC 3095, Australia
+61 3 9989 4998+61 3 9989 4998Call to book
Back To Basics 4 Life Fitness
South Morang VIC 3090, Australia
+61 412 006 629+61 412 006 629Call to bookPersonal Training
Strength Systems | Sports Physiotherapy & Strength and Conditioning Gym
23-25 Clements Ave, Bundoora VIC 3083, Australia
+61 3 7068 7689+61 3 7068 7689Call to bookPersonal Training
Andre Obradovic Which Path Coaching Pty Ltd
149 Pitt St, Eltham VIC 3095, Australia
+61 1300 610 696+61 1300 610 696Call to bookWeight Loss Program
Total Balance Fitness Training
10/331 Diamond Creek Rd, Diamond Creek VIC 3089, Australia
+61 413 945 639+61 413 945 639Call to bookPersonal Training
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455+61 410 606 455Call to book
BFT Bundoora
23-25 Clements Ave, Bundoora VIC 3083, Australia
+61 438 175 983+61 438 175 983Call to book
Accardi Fitness
4/20Q Graduate Rd, Bundoora VIC 3083, Australia
+61 408 684 266+61 408 684 266Call to book
BFT Montmorency
2/18 Sherbourne Rd, Montmorency VIC 3094, Australia
+61 423 800 384+61 423 800 384Call to book
Viva Life Pilates Yarrambat
shop 1a/28 Kurrak Rd, Yarrambat VIC 3091, Australia
+61 439 630 824+61 439 630 824Call to book
Koa Pilates + Fitness
12 Warringah Cres, Eltham North VIC 3095, Australia
+61 422 176 457+61 422 176 457Call to bookSoul Rebel Athletics
10 George Ct, Greensborough VIC 3088, Australia
+61 3 9432 1142+61 3 9432 1142Call to bookPersonal Training
YGT Fit
30-48 Ironbark Rd, Diamond Creek VIC 3089, Australia
+61 418 135 799+61 418 135 799Call to bookPersonal Training
Motivate Me Fitness
1/15 Sherbourne Rd, Briar Hill VIC 3088, Australia
+61 411 844 349+61 411 844 349Call to bookSolace Fitness
6/39-45 Susan St, Eltham VIC 3095, Australia
+61 402 627 090+61 402 627 090Call to book
Infinity360
2/68 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia
+61 3 9438 6888+61 3 9438 6888Call to bookBFT Uni Hill
65 Enterprise Dr, Bundoora VIC 3083, Australia
+61 410 056 534+61 410 056 534Call to book
Taz Personal Training
24 Scholar Dr, Bundoora VIC 3083, Australia
+61 415 265 084+61 415 265 084Call to book
LTYB Bundoora
30 Janefield Dr, Bundoora VIC 3083, Australia
+61 3 8456 0044+61 3 8456 0044Call to bookEquilibrium Health & Fitness
1 Peel St, Eltham VIC 3095, Australia
+61 481 949 772+61 481 949 772Call to book
Gym on Grimshaw 24/7
7/445 Grimshaw St, Bundoora VIC 3083, Australia
+61 3 9466 9666+61 3 9466 9666Call to bookDiamond Valley Sports and Fitness Centre
44 Civic Dr, Greensborough VIC 3088, Australia
+61 3 9435 8444+61 3 9435 8444Call to bookPersonal Training
Viva Life Pilates & Fitness
26 Chute St, Diamond Creek VIC 3089, Australia
+61 409 575 238+61 409 575 238Call to book
QuickFit Health Club - Montmorency
11 Were St, Montmorency VIC 3094, Australia
+61 3 9059 4071+61 3 9059 4071Call to bookPersonal Training
Symmetry Dance & Fitness
2/68 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia
+61 451 455 369+61 451 455 369Call to book
Genesis Health and Fitness Bundoora
24 Scholar Dr, Bundoora VIC 3083, Australia
+61 3 9468 1699+61 3 9468 1699Call to bookPersonal Training
Jetts Greensborough
1/18 Sherbourne Rd, Briar Hill VIC 3088, Australia
+61 3 9404 7901+61 3 9404 7901Call to bookDiamond Creek Community Centre
28 Main Hurstbridge Rd, Diamond Creek VIC 3089, Australia
+61 3 9438 5299+61 3 9438 5299Call to book
Fit Express Eltham
8/266 Bolton St, Eltham VIC 3095, Australia
+61 3 9431 1223+61 3 9431 1223Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Helena averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Helena with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in St Helena. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in St Helena, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in St Helena costs around $80, with sessions taking about 1 hour on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in St Helena, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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