Best Personal Trainers Near Me in Templestowe, Melbourne
Venues offering Personal Trainers in Templestowe, Melbourne See map
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Jetts Templestowe
4/114-116 James St, Templestowe VIC 3106, Australia
+61 488 058 825+61 488 058 825Call to book
Equilibrium Health & Fitness Templestowe
5a/112 James St, Templestowe VIC 3106, Australia
+61 478 121 213+61 478 121 213Call to book
Eltham Leisure Centre
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9439 2266+61 3 9439 2266Call to book
PRORAW GYM 24/7
350A Blackburn Rd, Doncaster East VIC 3109, Australia
+61 3 8833 3880+61 3 8833 3880Call to book4ME Pilates - Eltham
256 Bolton St, Eltham VIC 3095, Australia
+61 3 9989 4998+61 3 9989 4998Call to book
Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Andre Obradovic Which Path Coaching Pty Ltd
149 Pitt St, Eltham VIC 3095, Australia
+61 1300 610 696+61 1300 610 696Call to bookWeight Loss Program
BFT Doncaster
2/860 Doncaster Rd, Doncaster VIC 3109, Australia
+61 421 562 138+61 421 562 138Call to book
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455+61 410 606 455Call to book
BFT Montmorency
2/18 Sherbourne Rd, Montmorency VIC 3094, Australia
+61 423 800 384+61 423 800 384Call to book
Chadsfit Mobile Personal training
84 Polaris Dr, Doncaster East VIC 3109, Australia
+61 415 803 985+61 415 803 985Call to bookPersonal Training
CRfitness Training System
21 Elizabeth St, Doncaster East VIC 3109, Australia
+61 400 858 383+61 400 858 383Call to bookWeight Loss Program
Motivate Me Fitness
1/15 Sherbourne Rd, Briar Hill VIC 3088, Australia
+61 411 844 349+61 411 844 349Call to book
Redefined Fitness
350 Blackburn Rd, Doncaster East VIC 3109, Australia
+61 430 348 714+61 430 348 714Call to bookPersonal Training
Solace Fitness
6/39-45 Susan St, Eltham VIC 3095, Australia
+61 402 627 090+61 402 627 090Call to book
Fit Grow Sculpt
192A Bulleen Rd, Bulleen VIC 3105, Australia
+61 458 864 440+61 458 864 440Call to bookPersonal Training
Wellnest Health
Manningham Medical Centre, Level 6, Suite 603/200 High St, Templestowe Lower VIC 3107, Australia
+61 3 8842 3668+61 3 8842 3668Call to bookPhysiotherapy
PhysioLife Bulleen
2/22 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9459 5849+61 3 9459 5849Call to bookPhysiotherapy
Dry Needling
Equilibrium Health & Fitness
1 Peel St, Eltham VIC 3095, Australia
+61 481 949 772+61 481 949 772Call to book
Advance Fitness Doncaster East
136-140 Andersons Creek Rd, Doncaster East VIC 3109, Australia
+61 3 9842 7799+61 3 9842 7799Call to book
QuickFit Health Club - Montmorency
11 Were St, Montmorency VIC 3094, Australia
+61 3 9059 4071+61 3 9059 4071Call to bookPersonal Training
Jetts Greensborough
1/18 Sherbourne Rd, Briar Hill VIC 3088, Australia
+61 3 9404 7901+61 3 9404 7901Call to book
Jetts Doncaster East
The Pines Shopping Centre, 181 Reynolds Rd, Doncaster East VIC 3109, Australia
+61 3 9842 4861+61 3 9842 4861Call to bookFernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9850 8744+61 3 9850 8744Call to bookPersonal Training
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to bookFit Express Eltham
8/266 Bolton St, Eltham VIC 3095, Australia
+61 3 9431 1223+61 3 9431 1223Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Templestowe averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Templestowe with Fresha
Book a personal training session in Templestowe as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Templestowe. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $40 in Templestowe, and you should need between 30 minutes and 1 hour 15 minutes for a session.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Templestowe, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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