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Personal Training Sandringham

Best Personal Trainers near me in Sandringham, Melbourne

One venue offering Personal Trainers in Sandringham, Melbourne See map

Jay Ellis S and C

Jay Ellis S and C

77-79 Tulip Street, Melbourne Cheltenham, 3192, Victoria

Initial Meeting/Phone Call

45min

From $0

Strength & Conditioning - Initial Consult

1h

From $150

Strength & Conditioning - 60 Mins

1h

From $120

Consulting call/Podcast request/ Staff Training

30min

From $150

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Call to book

Health Practice image for Fit For Life

Fit For Life

3 Melrose St, Sandringham VIC 3191, Australia

+61 3 9533 4776+61 3 9533 4776Call to book

Weight Loss Program

Health Practice image for V'NUTRI

V'NUTRI

23 Gladstone St, Sandringham VIC 3191, Australia

+61 483 903 070+61 483 903 070Call to book

Weight Loss Program

Physical Therapy image for Kieser Sandringham

Kieser Sandringham

Level 1/220 Bay Rd, Sandringham VIC 3191, Australia

+61 3 8563 5555+61 3 8563 5555Call to book

Dry Needling

Physiotherapy

Personal Trainer image for Life Hub

Life Hub

Level 1/1-5 Station St, Moorabbin VIC 3189, Australia

+61 3 9043 9445+61 3 9043 9445Call to book

Personal Training

Fitness & Recovery image for BFT Hampton

BFT Hampton

498 Hampton St, Hampton VIC 3188, Australia

+61 411 401 077+61 411 401 077Call to book
Personal Trainer image for The Woodshed

The Woodshed

Level 1/643 Nepean Hwy, Brighton East VIC 3187, Australia

+61 433 523 929+61 433 523 929Call to book

Personal Training

Health Practice image for UVSL

UVSL

Studio 24/26 George St, Sandringham VIC 3192, Australia

+61 414 811 198+61 414 811 198Call to book

Weight Loss Program

Personal Trainer image for CORE FOUNDATIONS

CORE FOUNDATIONS

18/20 S Concourse, Beaumaris VIC 3193, Australia

+61 3 9589 1015+61 3 9589 1015Call to book

Personal Training

Fitness & Recovery image for Dare Studio

Dare Studio

277-279 Centre Rd, Bentleigh VIC 3204, Australia

+61 1800 032 738+61 1800 032 738Call to book
Fitness & Recovery image for XTEND Bayside

XTEND Bayside

500 Hampton St, Hampton VIC 3188, Australia

+61 466 566 682+61 466 566 682Call to book
Health Practice image for Great Shape Bayside

Great Shape Bayside

258 Charman Rd, Cheltenham VIC 3192, Australia

+61 3 9585 3492+61 3 9585 3492Call to book

Weight Loss Program

Personal Trainer image for Synergy Training & Health

Synergy Training & Health

283 Centre Rd, Bentleigh VIC 3204, Australia

+61 421 990 286+61 421 990 286Call to book

Personal Training

Fitness & Recovery image for BFT Cheltenham

BFT Cheltenham

30-32 Christensen St, Cheltenham VIC 3192, Australia

+61 434 948 823+61 434 948 823Call to book
Personal Trainer image for Iron Monk Fitness

Iron Monk Fitness

962 Nepean Hwy, Moorabbin VIC 3189, Australia

+61 492 821 549+61 492 821 549Call to book

Personal Training

Fitness & Recovery image for Rec Xpress 24/7 Fitness Cheltenham

Rec Xpress 24/7 Fitness Cheltenham

318 Charman Rd, Cheltenham VIC 3192, Australia

+61 473 008 948+61 473 008 948Call to book
Massage image for Pursue Health

Pursue Health

Suite 2/1104-1106 Nepean Hwy, Highett VIC 3190, Australia

+61 3 9131 4977+61 3 9131 4977Call to book

Therapeutic Massage

Foot Massage

Full Body Massage

Sports Massage

Fitness & Recovery image for Coco's Gym Hampton

Coco's Gym Hampton

577 Hampton St, Hampton VIC 3188, Australia

+61 478 209 395+61 478 209 395Call to book
Fitness & Recovery image for Fitstop Bentleigh

Fitstop Bentleigh

953 Nepean Hwy, Bentleigh VIC 3204, Australia

+61 483 954 315+61 483 954 315Call to book
Personal Trainer image for Rella's Strength & Wellness Hub Studio

Rella's Strength & Wellness Hub Studio

Factory 8/91-95 Tulip St, Cheltenham VIC 3192, Australia

+61 417 547 977+61 417 547 977Call to book

Personal Training

Physical Therapy image for All for One Bayside

All for One Bayside

854 Nepean Hwy, Hampton East VIC 3188, Australia

+61 3 9086 3740+61 3 9086 3740Call to book

Physiotherapy

Physical Therapy image for Athletes Authority Melbourne | Strength and Conditioning Gym and Sports Physiotherapy

Athletes Authority Melbourne | Strength and Conditioning Gym and Sports Physiotherapy

Unit 8/1-7 Friars Rd, Moorabbin VIC 3189, Australia

+61 1300 936 563+61 1300 936 563Call to book

Physiotherapy

Personal Trainer image for Optimize Performance Coaching

Optimize Performance Coaching

345 Reserve Rd, Cheltenham VIC 3192, Australia

+61 405 246 438+61 405 246 438Call to book

Personal Training

Fitness & Recovery image for Triple Five Fitness

Triple Five Fitness

555 Centre Rd, Bentleigh VIC 3204, Australia

+61 490 080 020+61 490 080 020Call to book
Fitness & Recovery image for BPM Health

BPM Health

376 Hampton St, Hampton VIC 3188, Australia

+61 1300 682 609+61 1300 682 609Call to book
Personal Trainer image for Inspired Fitness Solutions

Inspired Fitness Solutions

Dane Rd, Hampton East VIC 3188, Australia

+61 411 268 732+61 411 268 732Call to book

Personal Training

Fitness & Recovery image for Kirsti Pilates - Bentleigh

Kirsti Pilates - Bentleigh

447 South Rd, Bentleigh VIC 3204, Australia

+61 413 680 417+61 413 680 417Call to book
Massage image for Total Balance Physiotherapy and Pilates

Total Balance Physiotherapy and Pilates

22A Bluff Rd, Black Rock VIC 3193, Australia

+61 3 9589 5305+61 3 9589 5305Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Personal Trainer image for Arena Fitness Pty Ltd

Arena Fitness Pty Ltd

325B Bay Rd, Cheltenham VIC 3192, Australia

+61 3 9555 1320+61 3 9555 1320Call to book

Personal Training

Fitness & Recovery image for Southern Yoga and Health Centre

Southern Yoga and Health Centre

24 Station St, Moorabbin VIC 3189, Australia

+61 3 9553 0162+61 3 9553 0162Call to book
Personal Trainer image for Strong Women Can

Strong Women Can

10/10-14 Advantage Rd, Highett VIC 3190, Australia

+61 422 126 614+61 422 126 614Call to book

Personal Training

Personal Trainer image for BODYFIT HEALTH CONCEPTS

BODYFIT HEALTH CONCEPTS

3/5 Graham Rd, Highett VIC 3192, Australia

+61 402 223 590+61 402 223 590Call to book

Personal Training

Fitness & Recovery image for Dan Markworth - Personal Training

Dan Markworth - Personal Training

1/643 Nepean Hwy, Brighton East VIC 3187, Australia

+61 449 973 915+61 449 973 915Call to book
Personal Trainer image for Coached By Alice

Coached By Alice

378-380 Centre Rd, Bentleigh VIC 3204, Australia

+61 430 902 669+61 430 902 669Call to book

Personal Training

Fitness & Recovery image for Rec Xpress 24/7 Fitness East Brighton

Rec Xpress 24/7 Fitness East Brighton

497-499 Nepean Hwy, Brighton East VIC 3187, Australia

+61 438 404 642+61 438 404 642Call to book
Personal Trainer image for Recalibrate Personal Training

Recalibrate Personal Training

1077 Nepean Hwy, Moorabbin VIC 3189, Australia

+61 408 077 093+61 408 077 093Call to book

Personal Training

Personal Trainer image for SpeedFit Brighton

SpeedFit Brighton

1/770 Hampton St, Brighton VIC 3186, Australia

+61 3 9086 2856+61 3 9086 2856Call to book

Personal Training

Fitness & Recovery image for Train-Rec 24/7 Gym Hampton

Train-Rec 24/7 Gym Hampton

350 Hampton St, Hampton VIC 3188, Australia

+61 3 9598 8047+61 3 9598 8047Call to book
Fitness & Recovery image for Real 50+

Real 50+

1/354 South Rd, Hampton East VIC 3188, Australia

+61 3 9078 9191+61 3 9078 9191Call to book
Fitness & Recovery image for Hammer House

Hammer House

345 Reserve Rd, Cheltenham VIC 3192, Australia

+61 3 7500 0121+61 3 7500 0121Call to book
Fitness & Recovery image for Dance Dynamics Hampton

Dance Dynamics Hampton

1/862 Nepean Hwy, Hampton East VIC 3188, Australia

+61 1300 326 233+61 1300 326 233Call to book
Personal Trainer image for Trifusion Fitness

Trifusion Fitness

837 Nepean Hwy, Bentleigh VIC 3204, Australia

+61 3 9557 7676+61 3 9557 7676Call to book

Personal Training

Fitness & Recovery image for Rec Xpress 24/7 Fitness Bentleigh

Rec Xpress 24/7 Fitness Bentleigh

378-380 Centre Rd, Bentleigh VIC 3204, Australia

+61 418 296 406+61 418 296 406Call to book
Fitness & Recovery image for Re-Creation Trackside

Re-Creation Trackside

10 Railway Walk N, Hampton VIC 3188, Australia

+61 3 9598 8047+61 3 9598 8047Call to book
Personal Trainer image for Goodlife Health Clubs Sandringham

Goodlife Health Clubs Sandringham

150 Tulip St, Cheltenham VIC 3192, Australia

+61 3 9584 7233+61 3 9584 7233Call to book

Personal Training

Physical Therapy image for Danny Frawley Centre

Danny Frawley Centre

32-60 Linton St, Moorabbin VIC 3189, Australia

+61 3 8567 3700+61 3 8567 3700Call to book
Fitness & Recovery image for Revo Fitness - Southland

Revo Fitness - Southland

Shop M2/1239 Nepean Hwy, Cheltenham VIC 3192, Australia

+61 1300 738 638+61 1300 738 638Call to book
Personal Trainer image for JD Fitness

JD Fitness

88 Talinga Rd, Cheltenham VIC 3192, Australia

+61 430 373 077+61 430 373 077Call to book

Personal Training

Top reviews of Personal Trainers near you in Sandringham

5.0

Average of 1 review of 1 venue.

  • Trent P.

    Trent P.

    15 May 2024

    Jay Ellis S and C

    77-79 Tulip Street, Melbourne Cheltenham, 3192, Victoria

    Jay Ellis S and C

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandringham averages at around $100.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sandringham with Fresha

Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Sandringham, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Sandringham area. So set a date while you're there too.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $60 and $700 in Sandringham. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So look no further than Fresha for your next personal training session in Sandringham, Australia. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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