Best Personal Trainers Near Me in Hampton, Melbourne
One venue offering Personal Trainers in Hampton, Melbourne See map
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BPM Fitness Studios Hampton
376 Hampton St, Hampton VIC 3188, Australia
+61 1300 682 609+61 1300 682 609Call to book
Re-Creation Trackside
10 Railway Walk N, Hampton VIC 3188, Australia
+61 3 9598 8047+61 3 9598 8047Call to book
Life Hub
Level 1/1-5 Station St, Moorabbin VIC 3189, Australia
+61 3 9043 9445+61 3 9043 9445Call to bookPersonal Training
BFT Bentleigh
637/639 Centre Rd, Bentleigh VIC 3165, Australia
+61 466 240 082+61 466 240 082Call to book
The Woodshed
Level 1/643 Nepean Hwy, Brighton East VIC 3187, Australia
+61 449 973 915+61 449 973 915Call to bookPersonal Training
Yes Fitness
233-239 Nepean Hwy, Brighton VIC 3185, Australia
+61 1300 844 484+61 1300 844 484Call to book
UVSL
Studio 24/26 George St, Sandringham VIC 3191, Australia
+61 414 811 198+61 414 811 198Call to bookWeight Loss Program
Dare Studio
277-279 Centre Rd, Bentleigh VIC 3204, Australia
+61 1800 032 738+61 1800 032 738Call to book
Synergy Training & Health
283 Centre Rd, Bentleigh VIC 3204, Australia
+61 421 990 286+61 421 990 286Call to bookPersonal Training
Iron Monk Fitness
Unit 3/2 Robinson St, Brighton East VIC 3187, Australia
+61 492 821 549+61 492 821 549Call to bookPersonal Training
Pursue Health
Suite 2/1104-1106 Nepean Hwy, Highett VIC 3190, Australia
+61 3 9131 4977+61 3 9131 4977Call to bookFoot Massage
Sports Massage
Therapeutic Massage
Back Massage
Fit247 Gym + Training
755 Centre Rd, Bentleigh VIC 3165, Australia
+61 418 775 776+61 418 775 776Call to bookPersonal Training
9Round Bentleigh
674 Centre Rd, Bentleigh East VIC 3165, Australia
+61 478 656 303+61 478 656 303Call to bookPersonal Training
Fitstop Bentleigh
953 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 434 016 208+61 434 016 208Call to book
Peak Health
103 Gardenvale Rd, Gardenvale VIC 3185, Australia
+61 3 9943 6321+61 3 9943 6321Call to book
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740+61 3 9086 3740Call to bookPhysiotherapy
Athletes Authority Melbourne | Strength & Conditioning Gym And Sports Physiotherapy | Moorabbin
Unit 8/1-7 Friars Rd, Moorabbin VIC 3189, Australia
+61 1300 936 563+61 1300 936 563Call to bookPhysiotherapy
Rella's Strength & Wellness Studio
Factory 8/91-95 Tulip St, Cheltenham VIC 3192, Australia
+61 417 547 977+61 417 547 977Call to bookPersonal Training
Triple Five Fitness
555 Centre Rd, Bentleigh VIC 3204, Australia
+61 3 9576 5557+61 3 9576 5557Call to bookOptimize Performance Coaching
345 Reserve Rd, Cheltenham VIC 3192, Australia
+61 405 246 438+61 405 246 438Call to bookPersonal Training
Fit For Life NDIS EXERCISE AND ACTIVITIES
3 Melrose St, Sandringham VIC 3191, Australia
+61 3 9533 4776+61 3 9533 4776Call to bookPersonal Training
Inspired Fitness Solutions
Dane Rd, Hampton East VIC 3188, Australia
+61 411 268 732+61 411 268 732Call to bookPersonal Training
Total Balance Physiotherapy and Pilates
22A Bluff Rd, Black Rock VIC 3193, Australia
+61 3 9589 5305+61 3 9589 5305Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kirsti Pilates To You
1D Thistle Grove, Highett VIC 3190, Australia
+61 413 680 417+61 413 680 417Call to book
Sage Active Clinic
215 Bay St, Brighton VIC 3186, Australia
+61 3 9530 8187+61 3 9530 8187Call to bookPersonal Training
Arena Fitness Pty Ltd
325B Bay Rd, Cheltenham VIC 3192, Australia
+61 3 9555 1320+61 3 9555 1320Call to bookPersonal Training
V'NUTRI - Clinical Nutritionist and Personal Trainer
23 Gladstone St, Sandringham VIC 3191, Australia
+61 402 076 103+61 402 076 103Call to bookWeight Loss Program
Southern Yoga and Health Centre
24 Station St, Moorabbin VIC 3189, Australia
+61 3 9553 0162+61 3 9553 0162Call to bookStrong Women Can
10/10-14 Advantage Rd, Highett VIC 3190, Australia
+61 457 620 224+61 457 620 224Call to bookPersonal Training
BODYFIT HEALTH CONCEPTS
3/5 Graham Rd, Highett VIC 3190, Australia
+61 402 223 590+61 402 223 590Call to bookPersonal Training
Dan Markworth - Personal Training
1/643 Nepean Hwy, Brighton East VIC 3187, Australia
+61 449 973 915+61 449 973 915Call to book
Coached By Alice
378-380 Centre Rd, Bentleigh VIC 3204, Australia
+61 430 902 669+61 430 902 669Call to bookPersonal Training
Rec Xpress 24/7 Fitness East Brighton
497-499 Nepean Hwy, Brighton East VIC 3187, Australia
+61 438 404 642+61 438 404 642Call to book
Kieser Sandringham
Level 1/220 Bay Rd, Sandringham VIC 3191, Australia
+61 3 8563 5555+61 3 8563 5555Call to bookPhysiotherapy
Dry Needling
SpeedFit Brighton
1/770 Hampton St, Brighton VIC 3186, Australia
+61 3 9086 2856+61 3 9086 2856Call to bookPersonal Training
Hammer House
345 Reserve Rd, Cheltenham VIC 3192, Australia
+61 3 9310 2442+61 3 9310 2442Call to bookRec Xpress 24/7 Fitness Ormond
574A North Rd, Ormond VIC 3204, Australia
+61 418 500 957+61 418 500 957Call to book
Dance Dynamics Hampton - Dance & Fitness Classes
1/862 Nepean Hwy, Hampton East VIC 3188, Australia
+61 1300 326 233+61 1300 326 233Call to bookTrifusion Fitness
837 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 3 9557 7676+61 3 9557 7676Call to bookPersonal Training
Rec Xpress 24/7 Fitness Bentleigh
378-380 Centre Rd, Bentleigh VIC 3204, Australia
+61 418 296 406+61 418 296 406Call to book
Goodlife Health Clubs Sandringham
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9584 7233+61 3 9584 7233Call to book
Danny Frawley Centre
32-60 Linton St, Moorabbin VIC 3189, Australia
+61 3 8567 3700+61 3 8567 3700Call to book
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350+61 3 9592 7350Call to book
Revo Fitness - Southland
Shop M2/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 1300 738 638+61 1300 738 638Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hampton averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hampton with Fresha
Let Fresha point you in the right direction for the top personal trainers in Hampton. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Hampton today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $40 and $275 in Hampton and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hampton, Australia, all trust Fresha's professional personal trainer schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Hampton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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