Mindfulness Session Miami

Best Mindfulness Sessions near me in Miami

Name: Instantly compare and book Mindfulness Sessions in Miami, United States.
Brand: Fresha
Rating: 5 (18 reviews)

One venue offering Mindfulness Sessions in Miami See map

Mindfulness SessionPhysical Therapy Acupuncture Energy Healing Counseling Hyperbaric Oxygen Therapy Dry Needling Ayurveda Acupuncture Dry Needling Hyperbaric Oxygen Therapy

Flawless Lounge MIA

5.0

(18)

5789 Northwest 7th Avenue, 17, Miami Liberty City, 33127, Florida

Mind Body Soul Reset

$155

Mind Body Flow

$222

Mind Body Release

$333

Flawless Formula

1h 15min

$88

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Top reviews of Mindfulness Sessions near you in Miami

5.0

Average of 18 reviews of 1 venue.

Mindfulness Session FAQs

What are mindfulness treatments?

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

How do mindfulness treatments work?

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What conditions or issues can be addressed with mindfulness treatments?

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Are mindfulness treatments suitable for everyone?

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness session appointment in Miami with Fresha

Fresha is the best place to book your next therapy and wellness appointment in Miami. With Fresha, you can shop around for the best therapy centres, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

From Villages of Palm Beach Lakes to Coral Way, Fresha makes it easy to find the best therapists and wellness practitioners in Miami. Businesses around Miami have an average rating of 5.0 stars on Fresha, so you'll be spoilt there, too. If you need help choosing between therapy centres, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new therapy favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.

Mindfulness encourages us to live in the present moment, letting go of worries about the future and regrets about the past. Meditation and breathwork are examples of mindful practices.

They're all about slowing down, becoming more aware of your breath and body, and spending time just being in the moment. Mindfulness spaces and therapies can help you tune out your busy mind and turn up the dial on peacefulness — ultimately boosting your all-round wellbeing. Search mindfulness on Fresha to find mediation rooms, mindfulness teachers or calming therapies in and around Miami, with prices ranging from $155 to $333.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Miami, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.