Best Life Coaching near me in Manchester
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Life Coaching FAQs
Life coaching can help you identify your strengths and weaknesses and guide you past obstacles so you can achieve your objectives. Sessions tend to be run on a one-to-one basis by a life coach. If you’re struggling with productivity, focus, teamwork, communication, self confidence, or other personal competencies, sessions with a life coach could see you gain the skills you need to turn your weaknesses into strengths and reach your goals.
There are many strains of life coaching, but the most popular include coaching for relationships, business, career, finance, personal development, fitness, and leadership.
It varies, but it’s generally recommended that you have 1-2 sessions per week for 8-12 weeks.
Your first life coaching session will involve an initial assessment where you’ll discuss the issues you want to tackle and the outcomes you want to achieve. Sessions tend to be seen as a partnership: your coach will ask questions, encourage you to set goals and explore ways on how you can begin to work towards those goals. Some coaches will want to meet you face-to-face, others are happy to hold remote sessions online, or on the phone. Expect a session to last between 45-60 minutes.
Expect to pay between £49 to £999 for a life coaching session.
Life coaching isn’t regulated in some countries, but you can find a qualified life coach by using the search facility on the International Coaching Federation website.
Book your next life coaching appointment in Manchester with Fresha
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Once you've set your goals, you need to work out how to reach them. And a life coach can help with both.
There's no direct advice given in life coaching. Instead, you'll usually be guided to navigate your thoughts and objectives to get where you want to be. Sifting through self-doubt could be the first solution to building your confidence. And the only way is up from there. Life coaching could give you the positive motivation you need to push forward, whether that's in your career, relationships or home life. So empower your decisions with top life coaching tools in Manchester. A session usually takes 1 hour on average, and prices start at £49.
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