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Infrared Sauna Belthorn Estate

Best Infrared Saunas near me in Belthorn Estate, Athlone

Choose from 2 venues offering Infrared Saunas near you in Belthorn Estate, Athlone See map

Lush Beauty studio

Lush Beauty studio

5.0

30

215 Thornton Road, Cape Town Belthorn Estate, 7780, Western Cape

Deals

Sauna blanket

40min

ZAR 400

Brazilian wax

30min

ZAR 250

Lash Removal

30min

ZAR 80

ICONIC Foot scrub & massage

45min

ZAR 165

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MIAS - Claremont

MIAS - Claremont

4.9

285

223 Imam Haron Road, Cape Town Claremont, 7708, Western Cape

Deals

Sauna Blanket Therapy treatment (30 mins) Your 5th session is FREE!

45min

ZAR 800

Slimming & weight loss consultation

30min

Free

LASER LIPO & Sauna Blanket treatments (1 hour session) Sauna suit available at R250 (or bring your own) Your 5th session is FREE!

1h 15min

ZAR 1,150

Cavitation & Radio Frequency treatments (1 hour session) Your 5th session is FREE!

1h

ZAR 1,150

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Gym & Fitness image for Sports Science Institute of SA

Sports Science Institute of SA

15 Boundary Rd, Newlands, Cape Town, 7700, South Africa

+27 21 659 5600+27 21 659 5600Call to book
Spa image for Mommy Wellness Day Spa Claremont

Mommy Wellness Day Spa Claremont

Unit 2, The Quadrant, Wilderness Rd, Claremont, Cape Town, 7708, South Africa

+27 84 212 4809+27 84 212 4809Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Massage image for MD Massage Therapy t/a Life Wellness

MD Massage Therapy t/a Life Wellness

Dr J Ranchod Medical Rooms, 44 Ottery Rd, Wynberg, Cape Town, 7800, South Africa

+27 71 441 6363+27 71 441 6363Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Authentic Aesthetics S.A

Authentic Aesthetics S.A

37 Ayrshire St, Rondebosch East, Cape Town, 7780, South Africa

+27 64 000 2021+27 64 000 2021Call to book

Acne Facial

Dermaplaning

Facial

Facial Extractions

Spa image for BODYROLL Claremont

BODYROLL Claremont

Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 64 513 4620+27 64 513 4620Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Therapy Center image for Real Life Wellness Centre

Real Life Wellness Centre

33 Wilderness Rd, Claremont, Cape Town, 7708, South Africa

+27 82 921 6950+27 82 921 6950Call to book
Spa image for Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

Body Shop Studio for MEN - Your One-stop Massage & Grooming Emporium

6 Bloemendal Rd, Mowbray, Cape Town, 7700, South Africa

+27 76 443 1440+27 76 443 1440Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Holistic Spa

Holistic Spa

248 Rosmead Ave, Wynberg, Cape Town, 7800, South Africa

+27 76 562 0529+27 76 562 0529Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Waxing Salon image for Deluxe Laser & Spa Claremont

Deluxe Laser & Spa Claremont

Dreyer St, Claremont, Cape Town, 7708, South Africa

+27 21 879 3306+27 21 879 3306Call to book

Full Body Waxing

Leg Waxing

Men's Waxing

Sugaring

Gym & Fitness image for X BODY FITNESS & HOT YOGA

X BODY FITNESS & HOT YOGA

91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, Claremont, Cape Town, 7735, South Africa

+27 82 537 6058+27 82 537 6058Call to book
Weight Loss image for MIAS Beauty Bar Claremont

MIAS Beauty Bar Claremont

223 Imam Haron Rd, Claremont, Cape Town, 7708, South Africa

+27 63 393 4896+27 63 393 4896Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Spa image for Blue diamond thai massage at Claremont

Blue diamond thai massage at Claremont

83d Imam Haron Rd, Claremont, Cape Town, 7735, South Africa

+27 67 371 7074+27 67 371 7074Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa image for Hatyai Thai Massage Claremont

Hatyai Thai Massage Claremont

12A Cavendish St, Claremont, Cape Town, 7708, South Africa

+27 63 802 1779+27 63 802 1779Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Hatyai Original Thai Massage

Hatyai Original Thai Massage

202 Newlands Quarters, Cnr Dean St &, Main St, Newlands, Cape Town, 7725, South Africa

+27 21 685 0184+27 21 685 0184Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Top reviews of Infrared Saunas near you in Belthorn Estate

4.0

Average of 307 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 400 and ZAR 400 in Belthorn Estate.

Book your next infrared sauna appointment in Belthorn Estate with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Belthorn Estate. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Belthorn Estate. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Belthorn Estate with the Fresha mobile app. Prices start at ZAR 400.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.

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