Best Infrared Saunas Near Me in Old Agoura, Thousand Oaks
One venue offering Infrared Saunas in Old Agoura, Thousand Oaks See map
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The Spa at Four Seasons Hotel Westlake Village
2 Dole Dr, Westlake Village, CA 91362, USA
+1 818-575-3000+1 818-575-3000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage Yini
30101 Agoura Ct Suite #110, Agoura Hills, CA 91301, USA
+1 818-309-3490+1 818-309-3490Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Here She Glows Spa
5911 Kanan Rd, Agoura Hills, CA 91301, USA
+1 818-414-5777+1 818-414-5777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Illuminari Medical Aesthetics/Holistic Health Revival
28720 Roadside Dr UNIT 299, Agoura Hills, CA 91301, USA
+1 818-707-7240+1 818-707-7240Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Agoura Wellness Center
28720 Roadside Dr #249, Agoura Hills, CA 91301, USA
+1 818-485-4838+1 818-485-4838Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage
Li Massage Therapy
29134 Roadside Dr UNIT 107, Agoura Hills, CA 91301, USA
+1 818-687-7785+1 818-687-7785Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $510 in Old Agoura.
Book your next infrared sauna appointment in Old Agoura with Fresha
Make Fresha the first stop for your next spa treatment booking in Old Agoura. We've listed all the top spas in Old Agoura, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Old Agoura today.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Old Agoura start at $39.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Old Agoura, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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