Best Infrared Saunas near me in Agoura Hills, Thousand Oaks
One venue offering Infrared Saunas in Agoura Hills, Thousand Oaks See map
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Massage Yini
30101 Agoura Ct Suite #110, Agoura Hills, CA 91301
(818) 309-3490(818) 309-3490Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Spa at Four Seasons Hotel Westlake Village
2 Dole Dr, Westlake Village, CA 91362
(818) 575-3000(818) 575-3000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oasis Wellness Center
5655 Lindero Canyon Rd Suite 504, Westlake Village, CA 91362
(805) 777-8122(805) 777-8122Call to book
Illuminari Medical Aesthetics/Holistic Health Revival
28720 Roadside Dr UNIT 299, Agoura Hills, CA 91301
(818) 707-7240(818) 707-7240Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Agoura Wellness Center
28720 Roadside Dr #249, Agoura Hills, CA 91301
(818) 485-4838(818) 485-4838Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage
Li Massage Therapy
29134 Roadside Dr UNIT 107, Agoura Hills, CA 91301
(818) 687-7785(818) 687-7785Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $59 in Agoura Hills.
Book your next infrared sauna appointment in Agoura Hills with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Agoura Hills, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Agoura Hills spa therapist, based on recommendations from other Fresha customers.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $39 in Agoura Hills.
Now you've chosen your treatment in Agoura Hills, United States, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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