Best Infrared Saunas near me in Historic Quarter, Thousand Oaks
One venue offering Infrared Saunas in Historic Quarter, Thousand Oaks See map
Call to book
Massage Yini
30101 Agoura Ct Suite #110, Agoura Hills, CA 91301
(818) 309-3490(818) 309-3490Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Illuminari Medical Aesthetics/Holistic Health Revival
28720 Roadside Dr UNIT 299, Agoura Hills, CA 91301
(818) 707-7240(818) 707-7240Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Agoura Wellness Center
28720 Roadside Dr #249, Agoura Hills, CA 91301
(818) 485-4838(818) 485-4838Call to bookLymphatic Drainage Massage
Acupressure
Reflexology
Sports Massage
Li Massage Therapy
29134 Roadside Dr UNIT 107, Agoura Hills, CA 91301
(818) 687-7785(818) 687-7785Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $59 in Historic Quarter.
Book your next infrared sauna appointment in Historic Quarter with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Historic Quarter, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
And it’s no wonder customers are turning to Fresha for their spa needs in Historic Quarter. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Historic Quarter. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $39, and book through the Fresha mobile app for easy repeat bookings.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Historic Quarter, United States, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Historic Quarter salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in Historic Quarter
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
