Best Infrared Saunas Near Me in Urban Activity Center, Mission Viejo
One venue offering Infrared Saunas in Urban Activity Center, Mission Viejo See map
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Movement Recovery
1501 Corporate Dr Suite B5, Ladera Ranch, CA 92694, USA
+1 949-954-7353+1 949-954-7353Call to bookInfrared Sauna
Sauna
Cryotherapy
Burke Williams
27741 Crown Valley Pkwy #211, Mission Viejo, CA 92691, USA
+1 949-367-9717+1 949-367-9717Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
NuAge Medical Spa
25642 Crown Valley Pkwy D-1, Ladera Ranch, CA 92694, USA
+1 949-388-8577+1 949-388-8577Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Microneedling
La Paz Spa Total Body Detox Center
26641 Cabot Rd, Laguna Hills, CA 92653, USA
+1 949-228-1654+1 949-228-1654Call to book
OC Facial Center
26361 Crown Valley Pkwy S160, Mission Viejo, CA 92691, USA
+1 949-750-5970+1 949-750-5970Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Urban Activity Center.
Book your next infrared sauna appointment in Urban Activity Center with Fresha
Fresha is your one-stop shop for the top spa treatments in Urban Activity Center. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You can try to count the number of five-star businesses around Urban Activity Center on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Urban Activity Center’s top spa therapists. They're offering much more still.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Urban Activity Center start at $45, and you can book infrared saunas even quicker with our mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Urban Activity Center, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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