Best Infrared Saunas Near Me in Township Village, Mission Viejo
One venue offering Infrared Saunas in Township Village, Mission Viejo See map
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NuAge Medical Spa
25642 Crown Valley Pkwy D-1, Ladera Ranch, CA 92694, USA
+1 949-388-8577+1 949-388-8577Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Microneedling
Burke Williams
27741 Crown Valley Pkwy #211, Mission Viejo, CA 92691, USA
+1 949-367-9717+1 949-367-9717Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
La Paz Spa Total Body Detox Center
26641 Cabot Rd, Laguna Hills, CA 92653, USA
+1 949-228-1654+1 949-228-1654Call to book
Movement Recovery
1501 Corporate Dr Suite B5, Ladera Ranch, CA 92694, USA
+1 949-954-7353+1 949-954-7353Call to bookInfrared Sauna
Sauna
Cryotherapy
OC Facial Center
26361 Crown Valley Pkwy S160, Mission Viejo, CA 92691, USA
+1 949-750-5970+1 949-750-5970Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Township Village.
Book your next infrared sauna appointment in Township Village with Fresha
Booking an appointment in Township Village with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Our app users think of Fresha as their go-to guide for Township Village. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Township Village start at $45. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Township Village. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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