Best Infrared Saunas Near Me in San Juan Capistrano, Mission Viejo
One venue offering Infrared Saunas in San Juan Capistrano, Mission Viejo See map
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Restore Hyper Wellness Mission Viejo
27785 Santa Margarita Pkwy Suite 300, Mission Viejo, CA 92691, USA
+1 949-994-8973+1 949-994-8973Call to bookMesotherapy
Cellulite Treatment
Laser Resurfacing
Skin Lightening Treatment
Perspire Sauna Studio
27692 Santa Margarita Pkwy, Mission Viejo, CA 92691, USA
+1 949-317-3182+1 949-317-3182Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hollywood Tans & Spa
25800 Jeronimo Rd #801, Mission Viejo, CA 92691, USA
+1 949-328-9230+1 949-328-9230Call to bookSpray Tanning
Massage Square Center Inc.
24356 Rockfield Blvd, Lake Forest, CA 92630, USA
+1 949-380-8588+1 949-380-8588Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Square Spa
24881 Alicia Pkwy Ste B, Laguna Hills, CA 92653, USA
+1 949-587-5778+1 949-587-5778Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Seven Falls Massage & Spa
21771 Lake Forest Dr Suite 107, Lake Forest, CA 92630, USA
+1 949-777-6667+1 949-777-6667Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
StressBusters Wellness
25431 Cabot Rd, Laguna Hills, CA 92653, USA
+1 949-831-1988+1 949-831-1988Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
La Paz Spa Total Body Detox Center
26641 Cabot Rd, Laguna Hills, CA 92653, USA
+1 949-228-1654+1 949-228-1654Call to book
O Spa Massage & Waxing
25401 Alicia Pkwy Suite C, Laguna Hills, CA 92653, USA
94969900099496990009Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Lake Forest Spa Massage
23782 Mercury Rd, Lake Forest, CA 92630, USA
+1 949-768-8258+1 949-768-8258Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
iTAN Sun Spray Spa
23628 El Toro Rd Suite 4c, Lake Forest, CA 92630, USA
+1 949-699-2826+1 949-699-2826Call to bookSpray Tanning
Oasis Relax Center
23803 El Toro Rd, Lake Forest, CA 92630, USA
+1 949-455-1788+1 949-455-1788Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in San Juan Capistrano.
Book your next infrared sauna appointment in San Juan Capistrano with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in San Juan Capistrano and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in San Juan Capistrano, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in San Juan Capistrano with the Fresha mobile app. Prices start at $45.
So grab your next appointment in San Juan Capistrano, United States. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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