Best Infrared Saunas Near Me in Trabuco Canyon, Mission Viejo
One venue offering Infrared Saunas in Trabuco Canyon, Mission Viejo See map
Call to book
Aroma Wellness Spa
21612 Plano Trabuco Rd, Trabuco Canyon, CA 92679, USA
+1 949-264-6055+1 949-264-6055Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Qin Massage
29881 Aventura Suite E, Rancho Santa Margarita, CA 92688, USA
+1 949-589-1758+1 949-589-1758Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
HOTWORX
30652 Santa Margarita Pkwy unit f-106, Rancho Santa Margarita, CA 92688, USA
+1 949-269-2001+1 949-269-2001Call to book
Thera-RED
30332 Esperanza, Rancho Santa Margarita, CA 92688, USA
+1 949-338-7670+1 949-338-7670Call to book
The Haven - An Aesthetic Lounge | A Portrait Collective Provider
30102 Santa Margarita Pkwy C Suite 31, Rancho Santa Margarita, CA 92688, USA
+1 949-490-6532+1 949-490-6532Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Spa Gregorie's Rancho
30212 Tomas Ste 150, Rancho Santa Margarita, CA 92688, USA
+1 949-858-9455+1 949-858-9455Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Thai Body Works Rancho Santa Margarita
22195 El Paseo Suite 180, Rancho Santa Margarita, CA 92688, USA
+1 949-329-6793+1 949-329-6793Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $45 and $45 in Trabuco Canyon.
Book your next infrared sauna appointment in Trabuco Canyon with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Trabuco Canyon, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We know a thing or two about the best spas in Trabuco Canyon. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Trabuco Canyon for yourself and feel the difference. Sessions cost between $45 and $45, and you can book on Fresha's mobile app without breaking a sweat.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Trabuco Canyon, United States. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Trabuco Canyon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
