Best Infrared Saunas near me in LAUD BY SEA, Miami
Choose from 2 venues offering Infrared Saunas near you in LAUD BY SEA, Miami See map
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Liquivida Wellness Center | Lauderdale Beach
3708 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 909-4998(954) 909-4998Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookInfrared Sauna
Body Scrub
Spa Package
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookInfrared Sauna
Body Scrub
Body Wrap
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookInfrared Sauna
Spa Package
Body Scrub
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Aqua Living Factory Outlets
4511 NE 5th Terrace, Oakland Park, FL 33334
(954) 320-6022(954) 320-6022Call to bookInfrared Sauna
Sauna
Spa Package
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Optimum Balance Beauty & Wellness
1600 Federal Hwy Suite 820, Pompano Beach, FL 33062
(954) 512-9105(954) 512-9105Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497(954) 900-3497Call to book
Lavender Rainn Spa + Skincare
522 S Federal Hwy, Pompano Beach, FL 33062
(954) 326-9383(954) 326-9383Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
ReFlow Cold Plunge and Sauna Therapy
3901 NE 5th Terrace Unit #1, Oakland Park, FL 33334
(954) 228-4812(954) 228-4812Call to bookInfrared Sauna
Spa Package
Sauna
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookHyperbaric Oxygen Therapy
Dry Needling
Fort Lauderdale Head Spa by Amdhairart
6327 N Andrews Ave suite 41, Fort Lauderdale, FL 33309
(954) 632-4900(954) 632-4900Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in LAUD BY SEA
4.0
Average of 742 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in LAUD BY SEA.
Book your next infrared sauna appointment in LAUD BY SEA with Fresha
Discover the top-recommended spa therapists for your next appointment in LAUD BY SEA. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So hello LAUD BY SEA. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across LAUD BY SEA. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in LAUD BY SEA start at $35. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in LAUD BY SEA, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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