Best Infrared Saunas near me in Wilton Manors, Miami
Choose from 2 venues offering Infrared Saunas near you in Wilton Manors, Miami See map
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Aqua Living Factory Outlets
4511 NE 5th Terrace, Oakland Park, FL 33334
(954) 320-6022(954) 320-6022Call to bookInfrared Sauna
Sauna
Spa Package
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497(954) 900-3497Call to book
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookHyperbaric Oxygen Therapy
Dry Needling
ReFlow Cold Plunge and Sauna Therapy
3901 NE 5th Terrace Unit #1, Oakland Park, FL 33334
(954) 228-4812(954) 228-4812Call to bookInfrared Sauna
Spa Package
Sauna
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Liquivida Wellness Center | Lauderdale Beach
3708 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 909-4998(954) 909-4998Call to bookMicroneedling
LED Light Therapy
Dermal Fillers
Mesotherapy
City Cave Float & Wellness Center Flagler Village
625 E Sunrise Blvd, Fort Lauderdale, FL 33304
(754) 663-2283(754) 663-2283Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookInfrared Sauna
Spa Package
Body Scrub
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Float8 Fort Lauderdale
714A NE 13th St, Fort Lauderdale, FL 33304
(954) 869-4034(954) 869-4034Call to book
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookInfrared Sauna
Body Scrub
Body Wrap
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookInfrared Sauna
Body Scrub
Spa Package
True Colonics & Spa
508 NE 13th St, Fort Lauderdale, FL 33304
(954) 296-1218(954) 296-1218Call to bookInfrared Sauna
Sauna
Spa Package
HOTWORX - Fort Lauderdale, FL (Flagler Village)
130 NE 4th St, Fort Lauderdale, FL 33301
(954) 547-7457(954) 547-7457Call to book
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Fort Lauderdale Head Spa by Amdhairart
6327 N Andrews Ave suite 41, Fort Lauderdale, FL 33309
(954) 632-4900(954) 632-4900Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Spa Sunrise Sun
2902 E Sunrise Blvd, Fort Lauderdale, FL 33304
(954) 916-7806(954) 916-7806Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Wilton Manors
4.0
Average of 742 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in Wilton Manors.
Book your next infrared sauna appointment in Wilton Manors with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Wilton Manors. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to spa therapists around Wilton Manors, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Wilton Manors. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around $65, and book through the Fresha mobile app for easy repeat bookings.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Wilton Manors, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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