Best Infrared Saunas near me in Knoll Ridge, Miami
Choose from 2 venues offering Infrared Saunas near you in Knoll Ridge, Miami See map
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Liquivida Wellness Center | Lauderdale Beach
3708 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 909-4998(954) 909-4998Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
SPAjuvenate NAIL SALON & SPA
1000 E Atlantic Blvd # 100, Pompano Beach, FL 33060
(754) 800-6006(754) 800-6006Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aqua Living Factory Outlets
4511 NE 5th Terrace, Oakland Park, FL 33334
(954) 320-6022(954) 320-6022Call to bookInfrared Sauna
Sauna
Spa Package
Zenko Spa & Massage
6232 N Federal Hwy, Fort Lauderdale, FL 33308
(954) 368-4888(954) 368-4888Call to bookInfrared Sauna
Spa Package
Body Scrub
Aja Spa
700 E Atlantic Blvd Suite 103, Pompano Beach, FL 33060
(954) 534-3853(954) 534-3853Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Moon Foot & Bodywork Spa
2701 E Commercial Blvd suite 2701, Fort Lauderdale, FL 33308
(954) 953-1888(954) 953-1888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tranquil Kneads, LLC
4861 Dixie Hwy Suite 204 A, Oakland Park, FL 33334
(754) 229-9235(754) 229-9235Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Relax Restore Replenish with Randi
3532 N Ocean Blvd, Fort Lauderdale, FL 33308
(305) 467-3024(305) 467-3024Call to bookInfrared Sauna
Body Scrub
Body Wrap
SOAKS+SENSES Wellness Club + Soakhouse
1041 NE 45th St, Oakland Park, FL 33334
(954) 900-3497(954) 900-3497Call to book
Optimum Balance Beauty & Wellness
1600 Federal Hwy Suite 820, Pompano Beach, FL 33062
(954) 512-9105(954) 512-9105Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
ReFlow Cold Plunge and Sauna Therapy
3901 NE 5th Terrace Unit #1, Oakland Park, FL 33334
(954) 228-4812(954) 228-4812Call to bookInfrared Sauna
Sauna
Spa Package
Prana Relax Spa
5130 N Federal Hwy #7, Fort Lauderdale, FL 33308
(954) 317-8798(954) 317-8798Call to bookInfrared Sauna
Body Scrub
Spa Package
RESTORATIVE SPORTS RECOVERY & WELLNESS CENTER
2530 NE 15th Ave, Wilton Manors, FL 33305
(954) 304-4752(954) 304-4752Call to bookHyperbaric Oxygen Therapy
Dry Needling
Lavender Rainn Spa + Skincare
522 S Federal Hwy, Pompano Beach, FL 33062
(954) 326-9383(954) 326-9383Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Nu Look Spa & Sauna
403 S Federal Hwy, Pompano Beach, FL 33062
(954) 941-4445(954) 941-4445Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Silent Moment Spa Ft. Lauderdale
3908 N Ocean Blvd, Fort Lauderdale, FL 33308
(954) 799-6626(954) 799-6626Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soulhealing Wellness Spa
4242 N Federal Hwy, Fort Lauderdale, FL 33308
(912) 398-5679(912) 398-5679Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Fort Lauderdale Head Spa by Amdhairart
6327 N Andrews Ave suite 41, Fort Lauderdale, FL 33309
(954) 632-4900(954) 632-4900Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Lavender Massage & Spa
942 NE 62nd St, Oakland Park, FL 33334
(954) 558-1212(954) 558-1212Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Knoll Ridge
4.0
Average of 742 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in Knoll Ridge.
Book your next infrared sauna appointment in Knoll Ridge with Fresha
Make Fresha the first stop for your next spa treatment booking in Knoll Ridge. We've listed all the top spas in Knoll Ridge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Knoll Ridge. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Knoll Ridge. You can book instantly on the Fresha website or mobile app, with prices starting from $35.
Find yourself being treated by the best of the best. Whether you're at home in Knoll Ridge, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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