Best Infrared Saunas near me in Ballantyne West, Charlotte
One venue offering Infrared Saunas in Ballantyne West, Charlotte See map
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HOTWORX - Charlotte, NC - Ballantyne
15033 Ballancroft Pkwy, Charlotte, NC 28277
(704) 542-4555(704) 542-4555Call to book
Perspire Sauna Studio
14835 Ballantyne Village Way #110, Charlotte, NC 28277
(704) 285-0097(704) 285-0097Call to bookInfrared Sauna
Sauna
Spa Package
Summer Glow Spa
1218 Rosemont Dr Suite 102, Fort Mill, SC 29707
(803) 850-0486(803) 850-0486Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
521 SPA & MASSAGE
9789 Charlotte Hwy #1400, Fort Mill, SC 29707
(704) 675-9999(704) 675-9999Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Weddington Wellness Center at Blakeney
8832 Blakeney Professional Dr #100, Charlotte, NC 28277
(704) 817-7618(704) 817-7618Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dream Yoga & Wellness
9662 Red Stone Dr, Indian Land, SC 29707
(803) 558-1496(803) 558-1496Call to book
Serenity’s Place Massage & Bodywork LLC
1218 Rosemont Dr, Indian Land, SC 29707
(980) 216-6701(980) 216-6701Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Ballantyne West
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $95 and $95 in Ballantyne West.
Book your next infrared sauna appointment in Ballantyne West with Fresha
It's not too late for that last-minute spa treatment in Ballantyne West. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Ballantyne West today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $95 in Ballantyne West, and a session typically takes 55 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ballantyne West appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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