Best Infrared Saunas near me in Black Horse Run, Rock Hill
One venue offering Infrared Saunas in Black Horse Run, Rock Hill See map
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Dream Yoga & Wellness
9662 Red Stone Dr, Indian Land, SC 29707
(803) 558-1496(803) 558-1496Call to book
Summer Glow Spa
1218 Rosemont Dr Suite 102, Fort Mill, SC 29707
(803) 850-0486(803) 850-0486Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing

521 SPA & MASSAGE
9789 Charlotte Hwy #1400, Fort Mill, SC 29707
(704) 675-9999(704) 675-9999Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

HOTWORX - Charlotte, NC - Ballantyne
15033 Ballancroft Pkwy, Charlotte, NC 28277
(704) 542-4555(704) 542-4555Call to book
Serenity’s Place Massage & Bodywork LLC
1218 Rosemont Dr, Indian Land, SC 29707
(980) 216-6701(980) 216-6701Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Infrared Saunas near you in Black Horse Run
5.0
Average of 9 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $95 and $95 in Black Horse Run.
Book your next infrared sauna appointment in Black Horse Run with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Black Horse Run.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Black Horse Run area. So set a date while you're there too.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Black Horse Run even quicker with our mobile app. You can book in a tap, with prices starting at $95.
So grab your next appointment in Black Horse Run, United States. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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