Best Infrared Saunas near me in Ballantyne, Charlotte
One venue offering Infrared Saunas in Ballantyne, Charlotte See map
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HOTWORX - Charlotte, NC - Ballantyne
15033 Ballancroft Pkwy, Charlotte, NC 28277
(704) 542-4555(704) 542-4555Call to book
Perspire Sauna Studio
14835 Ballantyne Village Way #110, Charlotte, NC 28277
(704) 285-0097(704) 285-0097Call to bookInfrared Sauna
Sauna
Spa Package
521 SPA & MASSAGE
9789 Charlotte Hwy #1400, Fort Mill, SC 29707
(704) 675-9999(704) 675-9999Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Weddington Wellness Center at Blakeney
8832 Blakeney Professional Dr #100, Charlotte, NC 28277
(704) 817-7618(704) 817-7618Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Dream Yoga & Wellness
9662 Red Stone Dr, Indian Land, SC 29707
(803) 558-1496(803) 558-1496Call to bookTop reviews of Infrared Saunas near you in Ballantyne
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $95 and $95 in Ballantyne.
Book your next infrared sauna appointment in Ballantyne with Fresha
Rely on Fresha when you're in need of a spa in Ballantyne. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ballantyne area. So set a date while you're there too.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Ballantyne. You can book instantly on the Fresha website or mobile app, with prices starting from $95.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Ballantyne or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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