Best Infrared Saunas near me in Widzew, Łódź
Venues offering Infrared Saunas in Widzew, Łódź See map
Call to book
Nadi Juliusz Siedlecki
Stanisława Czernika 18/65, 92-544 Łódź, Poland
+48 503 165 215+48 503 165 215Call to bookPrenatal Massage
Relaxing Massage
Chinese Massage
Deep Tissue Massage
Przystań tlenowa - Komora hiperbaryczna
Brzezińska 252, 92-703 Łódź, Poland
+48 885 302 500+48 885 302 500Call to bookInfrared Sauna
Sauna
Zielone Wzgórze Wellness & Spa
Grabińska 43, 92-780 Łódź, Poland
+48 574 290 051+48 574 290 051Call to bookInfrared Sauna
Sauna
Spa Package
ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD
Józefa Elsnera 21, 92-504 Łódź, Poland
+48 506 816 129+48 506 816 129Call to book
Well Fitness | Siłownia i klub fitness Łódź, Widzew
Andrzeja Sacharowa 16, 92-525 Łódź, Poland
+48 539 037 039+48 539 037 039Call to book
INSTYTUT URODY YASUMI
Andrzeja Sacharowa 10\12 (dawniej, Maksyma Gorkiego, 92-542 Łódź, Poland
+48 792 492 192+48 792 492 192Call to bookFacial
Bridal Makeup
Dermaplaning
Men's Facial
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000+48 666 068 000Call to bookInfrared Sauna
Sauna
Dream Line Studio Magdalena Witaszek
Rzgowska 33c, 93-008 Łódź, Poland
+48 500 431 428+48 500 431 428Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Revitalux Slender Life. Gabinet rekondycji ciała i odnowy biologicznej.
Lecznicza 6/Gabinet nr 123, 93-173 Łódź, Poland
+48 786 696 169+48 786 696 169Call to bookInfrared Sauna
Sauna
YASUMI Gabinet Kosmetyczny, Day SPA Masaże, Medycyna Estetyczna
Henryka Sienkiewicza 82, 90-318 Łódź, Poland
+48 42 633 21 25+48 42 633 21 25Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Widzew with Fresha
Rely on Fresha when you're in need of a spa in Widzew. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And it’s no wonder customers are turning to Fresha for their spa needs in Widzew. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're excited. You're just a few steps away from booking your appointment in Widzew, Poland, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Widzew
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
