Best Infrared Saunas near me in Rybaki, Toruń
Venues offering Infrared Saunas in Rybaki, Toruń See map
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Iconic Clinic & SPA
Bulwar Filadelfijski 11, 87-100 Toruń, Poland
+48 502 622 922+48 502 622 922Call to book
Hotel Bulwar
Bulwar Filadelfijski 18, 87-100 Toruń, Poland
+48 56 623 94 00+48 56 623 94 00Call to bookInfrared Sauna
Sauna
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookRelaxing Massage
Sports Massage
Body Space Centrum Modelowania Sylwetki
Polna 7b/19, 87-100 Toruń, Poland
+48 500 516 514+48 500 516 514Call to book
HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SALT CAVE Alati
Joachima Lelewela 18, 87-100 Toruń, Poland
+48 56 652 70 10+48 56 652 70 10Call to bookInfrared Sauna
Sauna
Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookDermaplaning
Acne Facial
Threading
Men's Facial
Isabell Studio Spa
Henryka Strobanda 8D/4, 87-100 Toruń, Poland
+48 56 623 85 90+48 56 623 85 90Call to bookSpa Pedicure
Fish Pedicure
Pedicure
Acrylic Nails
𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Vanilla Spa - Spa | laser hair removal | aesthetic medicine
Joachima Lelewela 33, 87-100 Toruń, Poland
+48 56 610 67 67+48 56 610 67 67Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rybaki with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rybaki, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which spa places are impressing people in Rybaki. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Rybaki, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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