Best Infrared Saunas near me in Medieval Town of Toruń, Toruń
Venues offering Infrared Saunas in Medieval Town of Toruń, Toruń See map
Call to book
Hotel Bulwar
Bulwar Filadelfijski 18, 87-100 Toruń, Poland
+48 56 623 94 00+48 56 623 94 00Call to bookInfrared Sauna
Sauna
Bella Line Wellness Center
Stanisława Żółkiewskiego 8, 87-100 Toruń, Poland
+48 56 653 01 11+48 56 653 01 11Call to bookRelaxing Massage
Sports Massage
Body Space Centrum Modelowania Sylwetki
Polna 7b/19, 87-100 Toruń, Poland
+48 500 516 514+48 500 516 514Call to book
HARMONIA Salon Masażu
Polskiego Czerwonego Krzyża 30-32/lok.4, 87-100 Ip, Poland
+48 792 589 992+48 792 589 992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iconic Clinic & SPA
Bulwar Filadelfijski 11, 87-100 Toruń, Poland
+48 502 622 922+48 502 622 922Call to book
SALT CAVE Alati
Joachima Lelewela 18, 87-100 Toruń, Poland
+48 56 652 70 10+48 56 652 70 10Call to bookInfrared Sauna
Sauna
Isabell Studio Spa
Henryka Strobanda 8D/4, 87-100 Toruń, Poland
+48 56 623 85 90+48 56 623 85 90Call to bookSpa Pedicure
Fish Pedicure
Pedicure
Acrylic Nails
Yasumi Torun, Beauty Salon, Beauty parlor
Grudziądzka 74/76, 87-100 Toruń, Poland
+48 510 200 755+48 510 200 755Call to bookDermaplaning
Acne Facial
Threading
Men's Facial
𝐒𝐭𝐮𝐝𝐢𝐨 𝐏𝐢𝐥𝐚𝐭𝐞𝐬𝐮 𝐄𝐰𝐚 𝐉𝐚𝐬𝐳𝐜𝐳, PILATES TORUŃ, treningi indywidualne, treningi grupowe, pilates na sprzęcie, masaż, sauna
Adama Mickiewicza 81, 87-100 Toruń, Poland
+48 798 786 942+48 798 786 942Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Vanilla Spa - Spa | laser hair removal | aesthetic medicine
Joachima Lelewela 33, 87-100 Toruń, Poland
+48 56 610 67 67+48 56 610 67 67Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Medieval Town of Toruń with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Medieval Town of Toruń with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next spa appointment in Medieval Town of Toruń is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Medieval Town of Toruń area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
It's time for the best part: your treatment in Medieval Town of Toruń, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Medieval Town of Toruń
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
