Best Infrared Saunas near me in Borkowo, Rural Pomeranian Voivodeship
Venues offering Infrared Saunas in Borkowo, Rural Pomeranian Voivodeship See map
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Gym & Fitness Gdańsk - Good Luck Club
Orzechowa 7, 80-175 Gdańsk, Poland
+48 668 299 226+48 668 299 226Call to book
Solanika 💦 Aquabike 🧡 Grota Solna💧Floating
Ogrodowa 46, 83-000 Juszkowo, Poland
+48 665 888 608+48 665 888 608Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chcesz tu Wracać FLOATING SAUNA
Lawendowe Wzgórze 25, 80-175 Gdańsk, Poland
+48 727 020 828+48 727 020 828Call to bookInfrared Sauna
Spa Package
Sauna
OXYCLINICA Gdańsk
Mariana Kołodzieja 51A/21, 80-180 Gdańsk, Poland
+48 732 809 224+48 732 809 224Call to bookInfrared Sauna
Sauna
Centrum Zdrowego Ciała „ByAnn Therapy”
Starogardzka 117, 83-010 Straszyn, Poland
+48 502 049 322+48 502 049 322Call to bookChinese Massage
Back Massage
Full Body Massage
Hot Stone Massage
Beauty Art GABINET MASAŻU I MODELOWANIA STLWETKI
Kartuska 345, 80-138 Gdańsk, Poland
+48 665 411 609+48 665 411 609Call to bookPrenatal Massage
Relaxing Massage
Couples Massage
TlenoStacja OD-NOWA
Jana z Kolna 5/S1, 83-000 Pruszcz Gdański, Poland
+48 533 911 638+48 533 911 638Call to bookInfrared Sauna
Sauna
KASHMIR SPA Malwina Markowska
Lawendowe Wzgórze 16/1u, 80-175 Gdańsk, Poland
+48 500 790 545+48 500 790 545Call to bookMicrodermabrasion
Facial
Facial Extractions
Dermaplaning
Studio Figura Gdańsk Południe
Władysława Cieszyńskiego 17, 80-809 Gdańsk, Poland
+48 533 822 015+48 533 822 015Call to bookInfrared Sauna
Body Wrap
Sauna
Laurel Spa Dominika Jankowska
Zbigniewa Podleckiego 9, 80-180 Gdańsk, Poland
+48 886 104 699+48 886 104 699Call to bookMesotherapy
Non-Surgical Facelift
IPL Treatment
IPL Hair Removal
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Fitness Klub ZDROFIT Gdańsk - CH Rental Park
Przywidzka 9C, 80-174 Gdańsk, Poland
+48 535 390 929+48 535 390 929Call to bookPersonal Training
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Borkowo with Fresha
It's not too late for that last-minute spa treatment in Borkowo. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Borkowo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Borkowo, Poland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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