Best Infrared Saunas near me in Rural Pomeranian Voivodeship
Venues offering Infrared Saunas in Rural Pomeranian Voivodeship See map
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Wichrowe Wzgórze Resort & Spa
Wichrowe Wzgórze 13, 83-333 Chmielno, Poland
+48 58 684 21 56+48 58 684 21 56Call to bookInfrared Sauna
Sauna
Spa Package
Hotel Mistral Sport - Centrum Konferencyjne, SPA & Wellness, Restauracja.
Sportowa 5, 84-250 Gniewino, Poland
+48 58 736 46 00+48 58 736 46 00Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Solanika 💦 Aquabike 🧡 Grota Solna💧Floating
Ogrodowa 46, 83-000 Juszkowo, Poland
+48 665 888 608+48 665 888 608Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Thai-Land Massage w Baninie
Północna 22, 80-297 Banino, Poland
+48 730 070 260+48 730 070 260Call to bookThai Massage
Sports Massage
Reflexology
Prenatal Massage
Centrum Rekreacji U Stolëma
Droga Kaszubska 8a, 83-311 Ostrzyce, Poland
+48 58 684 18 77+48 58 684 18 77Call to bookInfrared Sauna
Spa Package
Sauna
Sauna mobilna beczka - z dowozem na kółkach - SauNarnia
Wrzosowa 9, 83-047 Roztoka, Poland
+48 600 346 105+48 600 346 105Call to bookInfrared Sauna
Sauna
Masaż leczniczy Klaudia Zalewska
Chrzanowskiego 8, 81-198 Kosakowo, Poland
+48 780 038 178+48 780 038 178Call to bookSwedish Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Nasz Masaż - Gabinet Masażu i Fizjoterapii w Bojanie
Leona Roppla 5, 84-207 Bojano, Poland
+48 793 666 406+48 793 666 406Call to bookTherapeutic Massage
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
Centrum Zdrowego Ciała „ByAnn Therapy”
Starogardzka 117, 83-010 Straszyn, Poland
+48 502 049 322+48 502 049 322Call to bookRelaxing Massage
Thai Massage
Reflexology
Swedish Massage
Saturn Fitness Gdynia
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 530 752 546+48 530 752 546Call to book
Makadamia Salon Kosmetyczny Kosakowo
Stefana Żeromskiego 38/2, 81-198 Kosakowo, Poland
+48 531 500 470+48 531 500 470Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Threading
LIPOWA 23 • joga • przestrzeń • sztuka
Lipowa 23, 83-000 Roszkowo, Poland
+48 690 330 730+48 690 330 730Call to book
Studio Figura Kartuzy
Kartuska 2C, 83-332 Dzierżążno, Poland
+48 690 013 715+48 690 013 715Call to book
Active Wellness Center "The Hill"
Jodłowa 8, 84-110 Odargowo, Poland
+48 501 739 669+48 501 739 669Call to bookInfrared Sauna
Spa Package
Sauna
36 MINUT - klub fitness
Borowiecka 1, 80-297 Banino, Poland
+48 502 260 350+48 502 260 350Call to book
BioForma - Gabinet Masażu i Fizjoterapii
Stefana Batorego 8, 84-207 Bojano, Poland
+48 517 780 675+48 517 780 675Call to bookReflexology
Hot Stone Massage
Swedish Massage
Sports Massage
STUDIO FIGURA CHWASZCZYNO
Jeziorna 1/2, 80-209 Karczemki, Poland
+48 500 615 294+48 500 615 294Call to book
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Fit4You Ewa Serkowska
Przodkowska 31, 83-304 Kobysewo, Poland
+48 788 066 899+48 788 066 899Call to bookFat Dissolving Injections
Body Sculpting
Laser Lipo
Fat Freezing
Centrum Sportowe w Kielnie
Szkolna 6, 84-208 Kielno, Poland
+48 532 438 090+48 532 438 090Call to book
Salon Beauty I SPA u Marzeny Uslugi Fryzjerskie i kosmetyczne
Postołowo 10, 83-042 Postołowo, Poland
+48 789 277 051+48 789 277 051Call to bookInfrared Sauna
Sauna
Kaszubskie z Natury SPA
Szymbarskich Zakładników 12, 83-315 Szymbark, Poland
+48 607 610 134+48 607 610 134Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Pomeranian Voivodeship with Fresha
When you want to book a last-minute spa treatment in Rural Pomeranian Voivodeship and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Rural Pomeranian Voivodeship on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Rural Pomeranian Voivodeship’s top spa therapists. They're offering much more still.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Rural Pomeranian Voivodeship, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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