Best Infrared Saunas near me in Rural South Holland
Venues offering Infrared Saunas in Rural South Holland See map
Call to book
Thermen Binnenmaas
Strijenseweg 109, 3295 KN 's-Gravendeel, Netherlands
+31 78 673 7848+31 78 673 7848Call to bookInfrared Sauna
Spa Package
Sauna
Centre du Lac - Sauna en Beautycentrum
Katwijkerlaan 105, 2641 PE Pijnacker, Netherlands
+31 15 369 6767+31 15 369 6767Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
privé sauna met zwembad Tropicana Spa zuid-holland
Industrieweg 4, 2821 AL Stolwijk, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Spa Package
Sauna
Bootcamp Bergschenhoek
Annie M.G. Schmidtpark, Landscheiding Zuid 31, 2662 EB Bergschenhoek, Netherlands
+31 6 53466566+31 6 53466566Call to book
Yumi Spa & Wellness
Pickeplein 8, 2202 CL Noordwijk, Netherlands
+31 71 365 3000+31 71 365 3000Call to bookInfrared Sauna
Sauna
Spa Package
D&D Infrarood-Studio Maasland, Bodytec, Voeding, Massage
Kerkweg 1, 3155 EC Maasland, Netherlands
+31 6 42529109+31 6 42529109Call to bookInfrared Sauna
Body Scrub
Privé Sauna Bleiswijk
Frederik Hendrikstraat 54, 2665 CK Bleiswijk, Netherlands
+31 6 42812375+31 6 42812375Call to bookInfrared Sauna
Sauna
Spa Package
Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hart 4 Health
Lucas van Leydenlaan 2A, 2371 RW Roelofarendsveen, Netherlands
+31 71 331 7240+31 71 331 7240Call to book
Reset Spa | Naaldwijk
Secretaris Verhoeffweg 17 B, 2671 HT Naaldwijk, Netherlands
+31 174 760 875+31 174 760 875Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
VIP SPA privé sauna met zwembad Zuid-Holland
Nijverheidsweg 1D, 2821 AV Stolwijk, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Fitline Maassluis
Govert van Wijnkade 13, 3144 EE Maassluis, Netherlands
+31 10 591 1666+31 10 591 1666Call to book
Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Basic-Fit Maassluis Elektraweg
Elektraweg 2a, 3144 CB Maassluis, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
HEAT Sauna en Badhuis
Verburchlaan 21, 2671 CP Naaldwijk, Netherlands
+31 174 509 077+31 174 509 077Call to bookInfrared Sauna
Spa Package
Sauna
Aqua Fitness Center
Langelaan 3, 2211 XT Noordwijkerhout, Netherlands
+31 252 378 477+31 252 378 477Call to book
HealthCenter Lansingerland
Bergweg Noord 38 / 5, 2661 CR Bergschenhoek, Netherlands
+31 10 522 0329+31 10 522 0329Call to book
Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Nieuw-Lekkerland
Lekdijk 107, 2957 CE Nieuw-Lekkerland, Netherlands
+31 184 681 604+31 184 681 604Call to bookDry Needling
Acupuncture
Healthclub Prolife
Veerpolder 6, 2361 KV Warmond, Netherlands
+31 71 301 1897+31 71 301 1897Call to book
Royal Spa
Twijnderstraat 19, 4204 EL Gorinchem, Netherlands
+31 85 212 9727+31 85 212 9727Call to bookInfrared Sauna
Sauna
Spa Package
Aarts Sport Hillegom
Abellalaan 82, 2182 TZ Hillegom, Netherlands
+31 252 518 280+31 252 518 280Call to book
Unique Body Care B.V.
Bazeldijk 8, 4221 XV Hoogblokland, Netherlands
+31 88 707 0170+31 88 707 0170Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural South Holland with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Rural South Holland, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Rural South Holland. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Fresha is unrivalled when it comes to all things beauty, hair and massage in the Netherlands. We care about your next appointment in Rural South Holland as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Rural South Holland
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
