Best Infrared Saunas near me in Noordwijk, Rural South Holland
Venues offering Infrared Saunas in Noordwijk, Rural South Holland See map
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Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Yumi Spa & Wellness
Pickeplein 8, 2202 CL Noordwijk, Netherlands
+31 71 365 3000+31 71 365 3000Call to bookInfrared Sauna
Sauna
Spa Package
Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookReflexology
Full Body Massage
Hot Stone Massage
Relaxing Massage
Aqua Fitness Center
Langelaan 3, 2211 XT Noordwijkerhout, Netherlands
+31 252 378 477+31 252 378 477Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Noordwijk with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Noordwijk. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect spa in Noordwijk without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Noordwijk, Netherlands, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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