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Infrared Sauna Las Puentes 1er Sector

Best Infrared Saunas Near Me in Las Puentes 1er Sector, Monterrey

Venues offering Infrared Saunas in Las Puentes 1er Sector, Monterrey See map

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Spa image for Manantial Pink Las Puentes

Manantial Pink Las Puentes

Av. Las Puentes 148, Las Puentes 1er Sector, 66460 San Nicolás de los Garza, N.L., Mexico

+52 81 3671 0314+52 81 3671 0314Call to book

Infrared Sauna

Sauna

Spa Package

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Manantial Spa

C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico

+52 81 3145 0459+52 81 3145 0459Call to book

Infrared Sauna

Sauna

Spa Package

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SANAYAMA SPA

Av. Las Puentes 841, Las Puentes 7o Sector, 66460 San Nicolás de los Garza, N.L., Mexico

+52 81 1521 7730+52 81 1521 7730Call to book

Infrared Sauna

Spa Package

Sauna

Aesthetics image for Swspa San Nicolás

Swspa San Nicolás

Benito Juárez 320 -2 Segundo piso San Nicolás N.L MX, entre anastacio bustamante y mariano, Centro, 66400 matamoros, N.L., Mexico

+52 81 3242 0578+52 81 3242 0578Call to book

Cellulite Treatment

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Turmalife Spa

C. la Cumparsita 739, Residencial Roble 6to Sector, 66417 San Nicolás de los Garza, N.L., Mexico

+52 81 2507 4325+52 81 2507 4325Call to book

Infrared Sauna

Sauna

Spa Package

Body Wrap

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IDUNN Medical Spa

Av. San Nicolás 105 Arboledas de San Jorge Local 15 planta baja, Sin Nombre de Col 2, Sin Nombre de Col 23, 66465 San Nicolás de los Garza, N.L., Mexico

+52 81 3118 1950+52 81 3118 1950Call to book

Infrared Sauna

Beauty Salon image for Hey! Belleza

Hey! Belleza

Av. Cristina Larralde 101, Julio C. Treviño, 66469 San Nicolás de los Garza, N.L., Mexico

81318648538131864853Call to book

Men's Facial

Facial

Facial Extractions

Microdermabrasion

Aesthetics image for Renueva Med Spa SAN NICOLAS

Renueva Med Spa SAN NICOLAS

Av. Pico Bolívar 951, Las Puetes 10o Sector, 66460 San Nicolás de los Garza, N.L., Mexico

+52 81 3231 0899+52 81 3231 0899Call to book

Lip Fillers

Mesotherapy

Non-Surgical Facelift

Skin Tightening

Spa image for Osmosis Clinic Spa San Nicolás

Osmosis Clinic Spa San Nicolás

Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico

+52 81 2347 2967+52 81 2347 2967Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Las Puentes 1er Sector with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Las Puentes 1er Sector, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Things are looking pretty good in and around Las Puentes 1er Sector. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Las Puentes 1er Sector, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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