Best Infrared Saunas Near Me in La Cañada, Monterrey
Venues offering Infrared Saunas in La Cañada, Monterrey See map
Call to book
Skinklinik Med Spa
2 Plaza ELLION, Av. Manuel Gómez Morín 918, Comercial Gómez Morin, Villas de Aragón, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1234 1737+52 81 1234 1737Call to bookCasa Azul SPA Sucursal Obispado
Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2759 0152+52 81 2759 0152Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700+52 81 8303 2700Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Wellness drips
Calz San Pedro 603, Plaza Qin 211, Fuentes del Valle, 66224 Monterrey, N.L., Mexico
+52 55 5074 2183+52 55 5074 2183Call to bookÁmate San Pedro
Priv. Sierra Madre 310, Casco Urbano, 66200 Monterrey, N.L., Mexico
+52 81 8400 8662+52 81 8400 8662Call to bookInfrared Sauna
Harnn & Thann
Av. José Vasconcelos 150, Del Valle, 66250 San Pedro Garza García, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookInfrared Sauna
Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Heavenly SPA by Westin
Del Valle, 66220 San Pedro Garza García, Nuevo Leon, Mexico
+52 81 8692 0319+52 81 8692 0319Call to bookInfrared Sauna
Spa Package
Sauna
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005+52 81 8335 0005Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookInfrared Sauna
Body Scrub
Spa Package
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Xochicalli Temazcal Spa
Meseta de Chipinque 1000, Residencial Chipinque 1er Sector, 66297 San Pedro Garza García, N.L., Mexico
+52 81 1555 8845+52 81 1555 8845Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
MEIC Med Spa
Río Amazonas 110, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8356 6234+52 81 8356 6234Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sexy Woman Spa Monterrey
C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico
+52 81 3242 0578+52 81 3242 0578Call to bookInfrared Sauna
Sauna
Spa Package
SPA Piu Bella
Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico
+52 81 1672 9150+52 81 1672 9150Call to bookInfrared Sauna
Body Scrub
Spa Package
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Cañada with Fresha
Book your next spa treatment in La Cañada easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You clearly know what you're doing in La Cañada. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in La Cañada, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in La Cañada
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app