Best Infrared Saunas Near Me in Villa de las Flores, Mexico City
Venues offering Infrared Saunas in Villa de las Flores, Mexico City See map
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Shining SPA Salud y belleza.
Abedules 76, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 9236 9367+52 55 9236 9367Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Spa Sanyeg
Nogales 205 villa de las flores Coacalco, Manzana 009, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 6444 6346+52 55 6444 6346Call to bookInfrared Sauna
Sauna
Spa Package
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Yaxhá Spa
Blvrd Coacalco 281, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2647 5094+52 55 2647 5094Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Alhelí Clinique
Blvrd Coacalco 372, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 56 1092 0635+52 56 1092 0635Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Get 100 Spa Coacalco
Primer Piso, Av. José López Portillo No.206, CP, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8857 5833+52 55 8857 5833Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aulex Fisioterapia
Aries 100, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 3642 5630+52 55 3642 5630Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Perretro spa y estética canina
Av. Zarzaparrillas Manzana 2 Lote 23-casa 4, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 6603 4068+52 55 6603 4068Call to bookKeratin Treatment
Hair Treatment
Permanent Hair Straightening
Women's Haircut
Sensebene
Av. Mexiquense 102, El Laurel Ubicado en: PLAZA LAS TORRES, Manzana 066, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3456 2221+52 55 3456 2221Call to bookInfrared Sauna
Sauna
Spa Package
Ek Balam Centro de Bienestar y Salud Holistica
Bosque de La Luz 41-B, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 6726 5591+52 55 6726 5591Call to bookAcupuncture
Dry Needling
KUNI SPA
Av. Manuel Morelos 36, Unidad, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 0663+52 55 5891 0663Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
spa GINA´S
Los Heroes Coacalco, 55712 Coacalco de Berriozabal, Méx., Mexico
+52 55 3436 8692+52 55 3436 8692Call to bookInfrared Sauna
Sauna
Spa Package
Spa & Body Zareth
Bosque de Tina 34, Bosques del Valle, 55717 San Francisco Coacalco, Méx., Mexico
+52 55 7743 6711+52 55 7743 6711Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Skin & Body SPA
Iturbide esq, C. Belisario Domínguez 55700, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 3365 5766+52 55 3365 5766Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Quiropráctico y Podólogo Reyes en Coacalco
C. Primaveras 27, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 56 3550 5185+52 56 3550 5185Call to bookAcupuncture
Chiropractic
Dry Needling
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
TheraPhys Clinic
Av. Mathzi 21, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 2951 2811+52 55 2951 2811Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Clínica de belleza y Spa Body Fast & Beauty
Av. José López Portillo 1, Bosques del Valle, 54710 San Francisco Coacalco, Méx., Mexico
+52 55 8441 9900+52 55 8441 9900Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Colegio Internacional De Estilismo y Barbería Edson Ruiz
Av Jose López Portillo 180, Av. José López Portillo km 29, La Magdalena 2, 55730 San Francisco Coacalco, Méx., Mexico
+52 55 8572 6926+52 55 8572 6926Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Spanix
Calle Monte Ajusco #18 Col. Parque Residencial Coacalco CO 55019, Manzana 001, Parque Residencial Coacalco, 55714 Ciudad de México, Méx., Mexico
+52 55 7999 8769+52 55 7999 8769Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Centro De Salud San Pablo
Av Benito Juárez 14, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 7061 4600+52 55 7061 4600Call to bookHyperbaric Oxygen Therapy
Dry Needling
Temazcal KOKOXKALLI
Independencia 3, San Lorenzo Tetlixtac, 55714 San Francisco Coacalco, Méx., Mexico
+52 56 3888 0649+52 56 3888 0649Call to bookHot Stone Massage
Reflexology
Therapeutic Massage
Cupping Therapy
Ns Studio de belleza
Ex hacienda San Felipe Coacalco de Berriozábal mnzana2d Coacalco, Manzana 048, Jardines de San Felipe, 55717 México, Méx., Mexico
+52 55 7440 8467+52 55 7440 8467Call to bookHenna Tattoos
Makeup Service
Bridal Makeup
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Villa de las Flores.
Book your next infrared sauna appointment in Villa de las Flores with Fresha
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We know a thing or two about the best spas in Villa de las Flores. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Villa de las Flores. Prices start at MX$400.
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