Best Infrared Saunas Near Me in Jardines de Santa Cruz, Mexico City
Venues offering Infrared Saunas in Jardines de Santa Cruz, Mexico City See map
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élla cabina & spa
Robles 15, Jardines de Santa Cruz, 54965 Tultepec, Méx., Mexico
+52 55 4550 7748+52 55 4550 7748Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Aulex Fisioterapia
Aries 100, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 3642 5630+52 55 3642 5630Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
La Bar Ber
Av 16 de Septiembre 62, San Martin, 54963 Tultepec, Méx., Mexico
+52 55 4602 3385+52 55 4602 3385Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Jardines de Santa Cruz.
Book your next infrared sauna appointment in Jardines de Santa Cruz with Fresha
When you're on the hunt for the best spas in Jardines de Santa Cruz, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Jardines de Santa Cruz. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Jardines de Santa Cruz with the Fresha mobile app. Prices start at MX$400.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Jardines de Santa Cruz. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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