Best Infrared Saunas Near Me in Villas II, Mexico City
Venues offering Infrared Saunas in Villas II, Mexico City See map
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Synergy Fitness Center
Blvrd Ojo de Agua 124-Local C, Villas II, 55770 Ojo de Agua, Méx., Mexico
+52 55 5938 7908+52 55 5938 7908Call to book
Cesar's Gym Tecamac
Carr. Federal Pachuca - Mexico Km 34, Ozumbilla, 55760 Ojo de Agua, Méx., Mexico
+52 55 5934 8031+52 55 5934 8031Call to book
Elite Spa
Blvrd Ojo de Agua 39- A, Los Arcos, 55767 Ojo de Agua, Méx., Mexico
+52 55 3703 1383+52 55 3703 1383Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Spa-cio Beauty · Cosmetología
C. Reforma 8, San Pedro Atzompa, 55770 Ojo de Agua, Méx., Mexico
+52 55 3520 6812+52 55 3520 6812Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Meraki Studio Beaute, Fisio Zen y Mar Slim
C. Bosque de las Casuarinas 55767, Los Heroes Tecamac, 55767 Mexico, Méx., Mexico
+52 55 1570 5144+52 55 1570 5144Call to bookInfrared Sauna
Sauna
Spa Package
QUEEN EXTENSIONS SPA BY RUBÍ MCDONALD
Calz. de la Hacienda Manzana 36, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 1130 7331+52 56 1130 7331Call to bookMakeup Service
Bridal Makeup
Dermaplaning
Facial Extractions
KOCO BIIANY SPA
Calz. de la Hacienda 74, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 56 2147 0647+52 56 2147 0647Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Glamour Salon By Any
Valle San Miguel 187, VILLAS DEL CAMPO, 55767 MEXICO, Méx., Mexico
+52 55 8850 4536+52 55 8850 4536Call to bookBlow Dry
Hair Braiding
Balayage
Hair Colouring
Share Beauty Microblading & Lashes SPA
Blvrd Ojo de Agua 66-1, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1348 1353+52 55 1348 1353Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Spa Sanación
Blvrd Ojo de Agua Manzana 023 entre limones y fresas, Ojo de Agua, 55770 Mexico, Méx., Mexico
+52 55 2502 2825+52 55 2502 2825Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Med Spa Tecamac
C. Bosque de los Laureles 1071, Los Heroes Tecamac, 55767 Ojo de Agua, Méx., Mexico
+52 55 9002 7380+52 55 9002 7380Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Villas II.
Book your next infrared sauna appointment in Villas II with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Villas II. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Villas II area. Plus salons and clinics in Villas II have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at MX$400 in Villas II, and a session typically takes 35 minutes.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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