Best Infrared Saunas Near Me in Melchor Ocampo, Mexico City
Venues offering Infrared Saunas in Melchor Ocampo, Mexico City See map
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Clinica SOTO
Calle Dolores 18-Local 2, Visitacion, 54890 Melchor Ocampo, Méx., Mexico
+52 55 4314 6994+52 55 4314 6994Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Aulex Fisioterapia
Aries 100, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 3642 5630+52 55 3642 5630Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Centro Holístico Piixan
C. Ecuador 13, San Juan, 54960 Tultepec, Méx., Mexico
+52 55 3333 1449+52 55 3333 1449Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
spa GINA´S
Los Heroes Coacalco, 55712 Coacalco de Berriozabal, Méx., Mexico
+52 55 3436 8692+52 55 3436 8692Call to bookInfrared Sauna
Sauna
Spa Package
Be Yourself Spa
AV. ZARZAPARRILLAS 533, VILLA DE LAS FLORES COACALCO AV. ZARZAPARRILLAS 533 VILLA DE LAS FLORES COACALCO, Manzana 048, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 3921 6653+52 55 3921 6653Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Deportivo Teyahualco
Justo Sierra Manzana 006, Santiago Teyahualco, 54980 Santiago Teyahualco, Méx., Mexico
+52 55 5892 8326+52 55 5892 8326Call to book
élla cabina & spa
Robles 15, Jardines de Santa Cruz, 54965 Tultepec, Méx., Mexico
+52 55 4550 7748+52 55 4550 7748Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Crisalis SPA Tultepec
Mercurio Manzana 031, 54984 Santiago Teyahualco, Méx., Mexico
+52 55 3670 1099+52 55 3670 1099Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
La Bar Ber
Av 16 de Septiembre 62, San Martin, 54963 Tultepec, Méx., Mexico
+52 55 4602 3385+52 55 4602 3385Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Centro De Salud San Pablo
Av Benito Juárez 14, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 7061 4600+52 55 7061 4600Call to bookDry Needling
Hyperbaric Oxygen Therapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Melchor Ocampo.
Book your next infrared sauna appointment in Melchor Ocampo with Fresha
Fresha is your personal treasure trove of first-rate spas in Melchor Ocampo. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Melchor Ocampo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 35 minutes and 35 minutes. Book instantly from MX$400 in Melchor Ocampo, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Melchor Ocampo, Mexico, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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