Best Infrared Saunas near me in Miguel Hidalgo 1ra Sección, Mexico City
One venue offering Infrared Saunas in Miguel Hidalgo 1ra Sección, Mexico City See map
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Active 24 Insurgentes
Av. Insurgentes Sur 3655, Miguel Hidalgo 1ra Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 5158 7352+52 55 5158 7352Call to book
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Sensebene
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 1009 3894+52 55 1009 3894Call to bookSpa Pedicure
Gel Nails
Russian Manicure
Pedicure
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Acufis: Gran Sur
Avenida del Iman 151 Pedregal de Carrasco Plaza Comercial Gran Sur, Business & Therapy Place, Local 110-A consultorio B-44, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356+52 55 2198 5356Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
NUXE SPA
Av Renato Leduc No.174-Int.203, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2212 6786+52 55 2212 6786Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Model Art Spa Insurgentes
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 8108 6690+52 55 8108 6690Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Spa Package
Sauna
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Clínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookFull Body Waxing
Bikini Waxing
Back Waxing
Sugaring
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookInfrared Sauna
Body Wrap
Spa Package
Cryotherapy
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
The Brothers JL
Arenal e, Av. Insurgentes Sur 4087, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 7577 6672+52 55 7577 6672Call to bookHair Weaves
Balayage
Perm
Wig Installation
FIDEL ESTÉTICA
Izamal 271, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5645 0353+52 55 5645 0353Call to bookMakeup Service
Threading
Bridal Makeup
Dermaplaning
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Farmacia Homeopática Pedregal
Calz. de Tlalpan 5005 55739407, La Joya, Tlalpan, 14090 Ciudad de México, CDMX, Mexico
+52 55 5573 9407+52 55 5573 9407Call to book
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookMen's Waxing
Leg Waxing
Brazilian Waxing
Hollywood Waxing
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookHybrid Nails
Acrylic Nails
Manicure
Russian Manicure
D' Galeri By Enrique Bricker
Calz Acoxpa 430-local 6, Coapa, Equipamiento Fábrica Fisisa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 5679 6863+52 55 5679 6863Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Top reviews of Infrared Saunas near you in Miguel Hidalgo 1ra Sección
4.0
Average of 90 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Miguel Hidalgo 1ra Sección.
Book your next infrared sauna appointment in Miguel Hidalgo 1ra Sección with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Miguel Hidalgo 1ra Sección.
We know you lot in Miguel Hidalgo 1ra Sección are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Miguel Hidalgo 1ra Sección for yourself and feel the difference. Sessions cost between MX$400 and MX$400, and you can book on Fresha's mobile app without breaking a sweat.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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