Best Infrared Saunas Near Me in Parques del Pedregal, Mexico City
One venue offering Infrared Saunas in Parques del Pedregal, Mexico City See map
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Active 24 Insurgentes
Av. Insurgentes Sur 3655, Miguel Hidalgo 1ra Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 5158 7352+52 55 5158 7352Call to book
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
Cellulite Treatment
Dermabrasion
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
RANAXHII
Niebla 131, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 4001 7936+52 55 4001 7936Call to book
Acufis: Gran Sur
Avenida del Iman 151 Pedregal de Carrasco Plaza Comercial Gran Sur, Business & Therapy Place, Local 110-A consultorio B-44, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356+52 55 2198 5356Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
NUXE SPA
Av Renato Leduc No.174-Int.203, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2212 6786+52 55 2212 6786Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
GLOW DAY SPA
Tenejac 81, 35B, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 3522 3861+52 55 3522 3861Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Model Art Spa Insurgentes
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 8108 6690+52 55 8108 6690Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookAcupuncture
Chiropractic
Dry Needling
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookChemical Peel
Dermaplaning
Facial
Bridal Makeup
The Brothers JL
Arenal e, Av. Insurgentes Sur 4087, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 7577 6672+52 55 7577 6672Call to bookHair Extensions
Hair Treatment
Hair Weaves
Highlights
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book
Bella Spa
Copal 74, 35B, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 8534 5318+52 55 8534 5318Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
FIDEL ESTÉTICA
Izamal 271, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5645 0353+52 55 5645 0353Call to bookMicrodermabrasion
Threading
Makeup Service
Facial Extractions
Xixa Nails n’ beauty
Cda. de la Presa 234-local 4, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7040 0747+52 55 7040 0747Call to bookInfrared Sauna
Cryotherapy
Spa Package
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Farmacia Homeopática Pedregal
Calz. de Tlalpan 5005 55739407, La Joya, Tlalpan, 14090 Ciudad de México, CDMX, Mexico
+52 55 5573 9407+52 55 5573 9407Call to book
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
La Fabrica Gym
Cuauhtémoc 152, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 6585 8928+52 55 6585 8928Call to book
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Estética Monserrat
Av. Universidad 1887, Oxtopulco, Coyoacán, 04318 Ciudad de México, CDMX, Mexico
+52 55 5662 0477+52 55 5662 0477Call to bookKeratin Treatment
Locs
Perm
Permanent Hair Straightening
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookMen's Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Estetica Bliss by Shan
Av. Copilco 164-Local 13, Copilco el Bajo, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 56592329+52 56592329Call to bookBridal Makeup
Facial
Dermaplaning
Facial Extractions
Nailkery San Jeronimo
dentro de, Plaza Palmas, Calle Heroes de Padierna #138 Col, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 1867 5757+52 56 1867 5757Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Dermaplaning
Zona Fitness San Ángel
Frontera 48, 46Tizapán, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 2690 8976+52 55 2690 8976Call to book
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Top reviews of Infrared Saunas near you in Parques del Pedregal
4.8
Average of 39 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Parques del Pedregal.
Book your next infrared sauna appointment in Parques del Pedregal with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Parques del Pedregal, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So let's get down to business. And in Parques del Pedregal, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Parques del Pedregal start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Parques del Pedregal, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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