Best Infrared Saunas Near Me in Verano, Mexico City
One venue offering Infrared Saunas in Verano, Mexico City See map
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Active 24 Insurgentes
Av. Insurgentes Sur 3655, Miguel Hidalgo 1ra Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico
+52 55 5158 7352+52 55 5158 7352Call to book
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Sensebene
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 1009 3894+52 55 1009 3894Call to bookGel Nails
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookSkin Tightening
Mesotherapy
Acne Scar Treatment
Anti-Wrinkle Injections
RANAXHII
Niebla 131, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 4001 7936+52 55 4001 7936Call to book
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookInfrared Sauna
Sauna
Body Wrap
Cryotherapy
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Tantra Relax Spa Cdmx LGBTQ
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 7501 0817+52 55 7501 0817Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Acufis: Gran Sur
Avenida del Iman 151 Pedregal de Carrasco Plaza Comercial Gran Sur, Business & Therapy Place, Local 110-A consultorio B-44, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 2198 5356+52 55 2198 5356Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
GLOW DAY SPA
Tenejac 81, 35B, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 3522 3861+52 55 3522 3861Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
NUXE SPA
Av Renato Leduc No.174-Int.203, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2212 6786+52 55 2212 6786Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Model Art Spa Insurgentes
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 8108 6690+52 55 8108 6690Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Sauna
Spa Package
Ikal Spa Holístico
04700, edif. 2 loc. 3, Pedregal de Carrasco Secc 2da, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5424 1473+52 55 5424 1473Call to bookLED Light Therapy
Temazcal Tonatiuh Ajusco
Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico
+52 56 2792 2227+52 56 2792 2227Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Amarte Spa
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 5192 5964+52 55 5192 5964Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Clínica de Belleza ACOXPA 419
Calz Acoxpa 419, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 4752 4305+52 55 4752 4305Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
The Brothers JL
Arenal e, Av. Insurgentes Sur 4087, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
+52 55 7577 6672+52 55 7577 6672Call to bookHighlights
Balayage
Blow Dry
Children's Haircut
Bella Spa
Copal 74, 35B, Pedregal de Santo Domingo, Coyoacán, 04369 Ciudad de México, CDMX, Mexico
+52 55 8534 5318+52 55 8534 5318Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book
FIDEL ESTÉTICA
Izamal 271, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5645 0353+52 55 5645 0353Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Farmacia Homeopática Pedregal
Calz. de Tlalpan 5005 55739407, La Joya, Tlalpan, 14090 Ciudad de México, CDMX, Mexico
+52 55 5573 9407+52 55 5573 9407Call to book
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookGel Nail Extensions
Gel Nails
Hybrid Nails
Manicure
D' Galeri By Enrique Bricker
Calz Acoxpa 430-local 6, Coapa, Equipamiento Fábrica Fisisa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 5679 6863+52 55 5679 6863Call to bookChemical Peel
Bridal Makeup
Facial
Facial Extractions
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Estetica Bliss by Shan
Av. Copilco 164-Local 13, Copilco el Bajo, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 56592329+52 56592329Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Top reviews of Infrared Saunas near you in Verano
4.8
Average of 39 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Verano.
Book your next infrared sauna appointment in Verano with Fresha
Instantly book a spa in Verano with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Verano spa therapist, based on recommendations from other Fresha customers.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Verano start at MX$400.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in Mexico. We care about your next appointment in Verano as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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