Best Infrared Saunas Near Me in San Jerónimo Lídice, Mexico City
One venue offering Infrared Saunas in San Jerónimo Lídice, Mexico City See map
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Sports World San Jerónimo
Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5616 2628+52 55 5616 2628Call to book
Jeunesse Medical Spa San Jerónimo
Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 2504 5574+52 55 2504 5574Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
QUIROPRÁCTICA Y ACUPUNTURA AQCUA
Magnolia 190 Loc7, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5131 4815+52 55 5131 4815Call to bookAcupuncture
Chiropractic
Dry Needling
Xixa Nails n’ beauty
Cda. de la Presa 234-local 4, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 7040 0747+52 55 7040 0747Call to bookInfrared Sauna
Cryotherapy
Spa Package
Ámbar Spa Clínico
Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 1355 2751+52 55 1355 2751Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
NeoSpa
Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 5339 6131+52 55 5339 6131Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
2Body San Jerónimo Lídice
Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 8989 2250+52 55 8989 2250Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Bodywrap San Jerónimo Lídice
Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 55 4517 9966+52 55 4517 9966Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Nailkery San Jeronimo
dentro de, Plaza Palmas, Calle Heroes de Padierna #138 Col, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico
+52 56 1867 5757+52 56 1867 5757Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Sports World
San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 5616 2622+52 55 5616 2622Call to book
Centro de Belleza Bloom Spa Pedregal
Rio de la Magdalena103 San angel, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 56 3955 4730+52 56 3955 4730Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Sportium Desierto
Desierto de los Leones 4855, Tetelpan, Álvaro Obregón, 01700 Ciudad de México, CDMX, Mexico
+52 55 4196 4199+52 55 4196 4199Call to book
Natural Holística
Av. Copilco 300, Copilco Universidad, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 55 2056 7721+52 55 2056 7721Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Sensebene
Prol. 5 de Mayo 3121, Lomas de Tarango, Álvaro Obregón, 01620 Ciudad de México, CDMX, Mexico
+52 55 4510 5576+52 55 4510 5576Call to bookInfrared Sauna
Spa Package
EVENNE SPA
Av centenario Mz11 Lt 2 Col, Balcones de Cehuayo, Amp. Tlacuitlapa II, Álvaro Obregón, 01548 Ciudad de México, CDMX, Mexico
+52 55 6875 6020+52 55 6875 6020Call to bookAnti-Wrinkle Injections
Dermabrasion
IPL Hair Removal
IPL Treatment
SPA MANANTIALES
manzana Crisantemos 11-H lote, Las Cuevitas, Álvaro Obregón, 01220 Ciudad de México, CDMX, Mexico
+52 55 3190 0654+52 55 3190 0654Call to bookPrenatal Massage
Acupressure
Ayurvedic Massage
Back Massage
Biotechno Spa
Alfonso Caso Andrade 69, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 2189 4185+52 55 2189 4185Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Beauty & Therapy
Av. Miguel Ángel de Quevedo 279-Local 19, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 4966 4955+52 55 4966 4955Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
2Body San Ángel
Av. de la Paz 57, Local 17, San Ángel 01020, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 3747 7468+52 55 3747 7468Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Circulo de Tierra
Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico
+52 55 6539 1243+52 55 6539 1243Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
RANAXHII
Niebla 131, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 4001 7936+52 55 4001 7936Call to book
IKURU SPA
Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico
+52 55 7313 0768+52 55 7313 0768Call to bookInfrared Sauna
Spa Package
Sauna
Estética Conchita
Aldama 19-B, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5616 0671+52 55 5616 0671Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Elevatione Time Stops Altavista
Av. Altavista 147, San Ángel Inn, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookAnti-Wrinkle Injections
LED Light Therapy
Mesotherapy
Non-Surgical Facelift
Estética Monserrat
Av. Universidad 1887, Oxtopulco, Coyoacán, 04318 Ciudad de México, CDMX, Mexico
+52 55 5662 0477+52 55 5662 0477Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Desértika Spa San Ángel
Plaza Versalles local 105 y 106, Av. de la Paz 40, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 5131 5066+52 55 5131 5066Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Aroma Spa
Aldama 19B colonia vista hermosa Tlalnepantla, CDMX. Av. de los Mezquitos No. 51B local 3, col. San mateo, Queretaro, Av. Satelite 13, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 5550 7684+52 55 5550 7684Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
YAMEL OASIS COYOACÁN
Av. Miguel Ángel de Quevedo 247, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5658 6652+52 55 5658 6652Call to bookBikini Waxing
Face Waxing
Brazilian Waxing
Back Waxing
FIDEL ESTÉTICA
Izamal 271, Territorio Torres, Héroes de Padierna, Tlalpan, 14200 Ciudad de México, CDMX, Mexico
+52 55 5645 0353+52 55 5645 0353Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Vital Balance Spa & Salon
Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 1376 8427+52 55 1376 8427Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
LAS AGUILAS
Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico
+52 55 4752 4010+52 55 4752 4010Call to book
2Body Acora Pedregal
Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico
+52 55 1846 6955+52 55 1846 6955Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
MANDARIN wellness & spa
Av. Insurgentes Sur 2140, Chimalistac, Álvaro Obregón, 01070 Ciudad de México, CDMX, Mexico
+52 55 6762 7167+52 55 6762 7167Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Fabrica Gym
Cuauhtémoc 152, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico
+52 55 6585 8928+52 55 6585 8928Call to book
Nailkery Pedregal
Carr. Picacho-Ajusco 4237, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 1557 5107+52 55 1557 5107Call to bookMen's Pedicure
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Itala Spa Pedregal
Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico
+52 55 2615 1645+52 55 2615 1645Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Body Wrap Pedregal del Lago
Camino Sta. Teresa #13, Fuentes del Pedregal, Tlalpan, 14140 Ciudad de México, CDMX, Mexico
+52 55 5087 3053+52 55 5087 3053Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Relax Spa
Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico
+52 55 6304 9149+52 55 6304 9149Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Estetica Bliss by Shan
Av. Copilco 164-Local 13, Copilco el Bajo, Coyoacán, 04360 Ciudad de México, CDMX, Mexico
+52 56592329+52 56592329Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Noona Korean Spa
Calz. de las Águilas 457, Las Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico
+52 55 7261 6862+52 55 7261 6862Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Urbanskin Guadalupe Inn
Av. Revolución 1470, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico
+52 55 8730 1418+52 55 8730 1418Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
San angel Nails & Estetica Unisex
Desierto de los Leones 4036, Lomas de San Ángel Inn, Álvaro Obregón, 01790 Ciudad de México, CDMX, Mexico
+52 55 8373 0906+52 55 8373 0906Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Acne Facial
Zona Fitness San Ángel
Frontera 48, 46Tizapán, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico
+52 55 2690 8976+52 55 2690 8976Call to book
2Body las Águilas
Calz. de las Águilas 679, 1ra Secc las Águilas, Álvaro Obregón, 01759 Ciudad de México, CDMX, Mexico
+52 55 9372 2883+52 55 9372 2883Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa Elite PEdregal
Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico
+52 55 9038 4660+52 55 9038 4660Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Top reviews of Infrared Saunas near you in San Jerónimo Lídice
4.8
Average of 39 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in San Jerónimo Lídice.
Book your next infrared sauna appointment in San Jerónimo Lídice with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in San Jerónimo Lídice, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in San Jerónimo Lídice, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in San Jerónimo Lídice start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in San Jerónimo Lídice, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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