Best Infrared Saunas Near Me in San Gregorio Cuautzingo, Mexico City
Venues offering Infrared Saunas in San Gregorio Cuautzingo, Mexico City See map
Call to book
Sthepda Gym Cuautzingo
And. Tlamacas 3-29, Cuautzingo, 56640 San Gregorio Cuautzingo, Méx., Mexico
+52 55 4011 3438+52 55 4011 3438Call to book
kalika Clinica & Spa
Benito Juárez 16, colonia centro, La Conchita, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 2132 7512+52 56 2132 7512Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookInfrared Sauna
Sauna
Body Scrub
Cryotherapy
Clínica de Belleza Luxe Face
Venustiano Carranza 10b, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7390 7772+52 55 7390 7772Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Spa Body Perfect
C. Mariano Matamoros Manzana 049, San Antonio, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7169 7194+52 55 7169 7194Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
QUIROPRÁCTICO Y TEMAZCAL.
Calle Enseñanza Técnica 5, Colonia Centro, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 5975 4176+52 55 5975 4176Call to bookAyurvedic Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Centro Quiropráctico MaxBalance
Ricardo Victorio, Francisco González Bocanegra 5, Atlahuite, 56644 San Martín Cuautlalpan, Méx., Mexico
+52 55 1694 9598+52 55 1694 9598Call to bookDry Needling
Acupuncture
Psychic Reading
Chiropractic
Bella Spa Estetica Corporal
Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3076 4400+52 56 3076 4400Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SPA SANAK
56600, Manzana 036, San Sebastian, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1074 1468+52 55 1074 1468Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ML Body Derm
Calle Amado Nervo 37, Guadalupe, 56643 San Marcos Huixtoco, Méx., Mexico
+52 56 2481 3029+52 56 2481 3029Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Saunas Stilo Centro de Terapia
Nicolás Bravo 6, Centro, 56600 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 1441 2840+52 55 1441 2840Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in San Gregorio Cuautzingo.
Book your next infrared sauna appointment in San Gregorio Cuautzingo with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in San Gregorio Cuautzingo, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
And it’s no wonder customers are turning to Fresha for their spa needs in San Gregorio Cuautzingo. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in San Gregorio Cuautzingo. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 35 minutes, though this varies with how often you use them. Expect to pay around MX$400, and book through the Fresha mobile app for easy repeat bookings.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in San Gregorio Cuautzingo or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in San Gregorio Cuautzingo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
