Best Infrared Saunas near me in Hidalgo, Mexico City
Venues offering Infrared Saunas in Hidalgo, Mexico City See map
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Spa Adara
Segunda Cerrada Emilano Zapata Col Eduardo, Ignacio Capetillo No 18, Dr Ignacio Capetillo, 54435 Villa Nicolás Romero, Méx., Mexico
+52 55 8559 6920+52 55 8559 6920Call to bookInfrared Sauna
Spa Package
Sauna
Salon Nails & Spa SAMANI
Av. Hidalgo Manzana 019 12-C, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 2529 9846+52 55 2529 9846Call to bookAcne Facial
Facial
Bridal Makeup
Makeup Service
Estética Lalis Evolución
Av. Hidalgo 41, Hidalgo, 54434 Villa Nicolás Romero, Méx., Mexico
+52 55 5415 8837+52 55 5415 8837Call to bookMakeup Service
Threading
Bridal Makeup
Dermaplaning
Centro Quiropráctico Mexinka Ancestral Vera Aguirre
Nogal 8, Ex Hacienda del Pedregal Tierra de Enmedio, 52929 Cd López Mateos, Méx., Mexico
+52 55 8551 8360+52 55 8551 8360Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Om Beauty Center Spa
Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 56 1034 7396+52 56 1034 7396Call to bookInfrared Sauna
Sauna
Spa Package
Seizens Spa
Avenida Doctor Jorge Jiménez Cantú, Cto Plaza Esmeralda 2-B, 52930 Estado de México, Méx., Mexico
+52 55 5122 8195+52 55 5122 8195Call to bookInfrared Sauna
Spa Package
Sauna
BodyWrap Nicolas Romero
Benito Juárez Manzana 028, Centro, 54400 Villa Nicolás Romero, Méx., Mexico
+52 55 5142 5959+52 55 5142 5959Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Ever Gym
Benito Juárez 55, San Juan Tlihuaca, 54466 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 9441+52 55 5827 9441Call to book
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Centro De Salud Urbano "La Colmena"
Av la Colmena S/N, del Arcoiris, 54467 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 2120+52 55 5827 2120Call to bookDry Needling
Hyperbaric Oxygen Therapy
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookChiropractic
Acupuncture
Sabai Center Zona Esmeralda
Plaza Esmeralda, Av. Residencial Chiluca 1-Local 2, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 5308 3828+52 55 5308 3828Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Hidalgo.
Book your next infrared sauna appointment in Hidalgo with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Hidalgo, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Hidalgo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Hidalgo start at MX$400. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Hidalgo, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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