Best Infrared Saunas Near Me in FRAC. RESIDENCIAL CAMPESTRE DE, Mexico City
Venues offering Infrared Saunas in FRAC. RESIDENCIAL CAMPESTRE DE, Mexico City See map
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Seizens Spa
Avenida Doctor Jorge Jiménez Cantú, Cto Plaza Esmeralda 2-B, 52930 Estado de México, Méx., Mexico
+52 55 5122 8195+52 55 5122 8195Call to bookInfrared Sauna
Sauna
Spa Package
Centro Quiropráctico Mexinka Ancestral Vera Aguirre
Nogal 8, Ex Hacienda del Pedregal Tierra de Enmedio, 52929 Cd López Mateos, Méx., Mexico
+52 55 8551 8360+52 55 8551 8360Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Om Beauty Center Spa
Complejo la Antigua 2, Av. Jorge Jiménez Cantú S/N, Hacienda de Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 56 1034 7396+52 56 1034 7396Call to bookInfrared Sauna
Sauna
Spa Package
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Ever Gym
Benito Juárez 55, San Juan Tlihuaca, 54466 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 9441+52 55 5827 9441Call to book
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
1 SECRETO +
Dr. Jorge Jiménez cantu. Hda. Valle escondido, Plaza antigua, Av. Jorge Jiménez Cantú Manzana 002, Bosque Esmeralda, 52938 Cd López Mateos, Méx., Mexico
+52 55 5825 2316+52 55 5825 2316Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Centro De Salud Urbano "La Colmena"
Av la Colmena S/N, del Arcoiris, 54467 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 2120+52 55 5827 2120Call to bookDry Needling
Hyperbaric Oxygen Therapy
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookChiropractic
Acupuncture
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Sabai Center Zona Esmeralda
Plaza Esmeralda, Av. Residencial Chiluca 1-Local 2, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 5308 3828+52 55 5308 3828Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in FRAC. RESIDENCIAL CAMPESTRE DE.
Book your next infrared sauna appointment in FRAC. RESIDENCIAL CAMPESTRE DE with Fresha
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For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in FRAC. RESIDENCIAL CAMPESTRE DE start at MX$400.
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