Best Infrared Saunas Near Me in Bosques de Ixtacala, Mexico City
Venues offering Infrared Saunas in Bosques de Ixtacala, Mexico City See map
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Renacer Spa
Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico
+52 55 8952 4607+52 55 8952 4607Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Sportium
Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 5379 1951+52 55 5379 1951Call to book
BEVERLY HILLS SALON
Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 5819 9777+52 55 5819 9777Call to bookNail Polish
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Centro Quiropráctico Mexinka Ancestral Vera Aguirre
Nogal 8, Ex Hacienda del Pedregal Tierra de Enmedio, 52929 Cd López Mateos, Méx., Mexico
+52 55 8551 8360+52 55 8551 8360Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Centro quiropráctico Loredo
Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 1600 0376+52 55 1600 0376Call to bookChiropractic
Spa
Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 8105 8239+52 55 8105 8239Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Baylin spa
C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 1443 6173+52 56 1443 6173Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookInfrared Sauna
Sauna
Spa Package
Sky Experience
Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico
+52 56 1293 1655+52 56 1293 1655Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Glam-Bu spa
Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico
+52 55 3261 4500+52 55 3261 4500Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
MR. BARBER SALON
P.º de Las Villas 37, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico
+52 55 4826 0578+52 55 4826 0578Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Zona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
LASHES STUDIO TU MIRADA PERFECTA
Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 1489 6244+52 55 1489 6244Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Hmädi Spa y Belleza
Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 8677+52 55 2602 8677Call to bookFacial Extractions
Makeup Service
Men's Facial
Microdermabrasion
freya´s heart salon & spa
Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 1553 6051+52 55 1553 6051Call to bookFacial
Rentería Spa
Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico
+52 55 3518 0640+52 55 3518 0640Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Módel art spa plaza del lago colinas
Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 6677 3739+52 55 6677 3739Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookChiropractic
Acupuncture
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Bosques de Ixtacala.
Book your next infrared sauna appointment in Bosques de Ixtacala with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bosques de Ixtacala, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best wellness, hair and beauty treatments in Bosques de Ixtacala all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Bosques de Ixtacala and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between MX$400 and MX$400 in Bosques de Ixtacala.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Bosques de Ixtacala. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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