Best Cryotherapy Treatments Near Me in FRAC. RESIDENCIAL CAMPESTRE DE, Mexico City
Venues offering Cryotherapy Treatments in FRAC. RESIDENCIAL CAMPESTRE DE, Mexico City See map
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Nasami Clinic
Cto Plaza Esmeralda 6-mz 001, MZ 001, 52937 Cdad. López Mateos, Méx., Mexico
+52 56 4000 8185+52 56 4000 8185Call to bookCryotherapy
Centro Quiropráctico Mexinka Ancestral Vera Aguirre
Nogal 8, Ex Hacienda del Pedregal Tierra de Enmedio, 52929 Cd López Mateos, Méx., Mexico
+52 55 8551 8360+52 55 8551 8360Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
MOV Rehabilitación - Plaza Madìn
Calle José María Gutiérrez Estrada, Lomas Verdes, Manzana 014, Sexta Sección, 53126 Naucalpan de Juárez, Méx., Mexico
+52 55 9131 4433+52 55 9131 4433Call to bookDry Needling
Physiotherapy
Esmeralda Spa & Skin
Av. Jorge Jiménez Cantú MZ 1 lt 1, Local 0-E ,17-A, Bosque Esmeralda Cd López Mateos, Manzana 097, Bosque Esmeralda, 52930 Mexico, Méx., Mexico
+52 55 5054 7710+52 55 5054 7710Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Dolorfin Zona Esmeralda - Quiroprácticos
Vía Dr Jorge Jiménez Cantú s/n-Local L-38, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 9688 9383+52 55 9688 9383Call to bookChiropractic
Centro De Salud Urbano "La Colmena"
Av la Colmena S/N, del Arcoiris, 54467 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 2120+52 55 5827 2120Call to bookDry Needling
Hyperbaric Oxygen Therapy
Centro de Salud Adolfo López Mateos
Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico
+52 800 249 9000+52 800 249 9000Call to bookAcupuncture
Chiropractic
Barbería Titán
Av. Adolfo Ruiz Cortines 154-MZ 002, Lomas de Atizapan, 52997 Cd López Mateos, Méx., Mexico
+52 55 3239 4168+52 55 3239 4168Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Vortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to book
The Nail Spot
Av. Jorge Jiménez Cantú Manzana 097, Bosque Esmeralda, 52930 Estado de México, Méx., Mexico
+52 55 2245 0066+52 55 2245 0066Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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