Best Infrared Saunas Near Me in De, Mexico City
Venues offering Infrared Saunas in De, Mexico City See map
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Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285+52 55 5495 3285Call to bookMesotherapy
Non-Surgical Facelift
Skin Tightening
Laser Resurfacing
CENTRO DE MASAJES MANOS QUE CURAN MEZTLI
ESTADO DE TAMAULIPAS MZ 35B, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 4390 5304+52 55 4390 5304Call to bookTherapeutic Massage
Acupressure
Ayurvedic Massage
Back Massage
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Salón Spa Brexiné
Calle Libertad 61, Los Reyes, 56400 Los Reyes Acaquilpan, Méx., Mexico
+52 55 5857 0134+52 55 5857 0134Call to bookInfrared Sauna
Spa Package
Sauna
Xanah
Calle Francisco Escudero mz149lt9, Santa Martha Acatitla, Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 55 1732 0241+52 55 1732 0241Call to book
TEZZA SPA, Salón & Capacitación
La Polvorilla, Iztapalapa, 09750 Mexico City, CDMX, Mexico
+52 55 4501 4055+52 55 4501 4055Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723+52 55 1309 4723Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816+52 55 5415 4816Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in De.
Book your next infrared sauna appointment in De with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around De, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in De. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Be ready to get your glow on with an infrared sauna in De. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 35 minutes, with prices ranging between MX$400 and MX$400.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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